CBT Therapist Directory

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Gerry Byrne, BACP

Integrative counsellor for stress and relationships
  • Collaborative approach
  • Practical strategies
  • Strengths focused

About Gerry Byrne

Gerry Byrne is a UK-credentialed counsellor with 11 years of professional experience supporting people through stress, anxiety, addiction, relationship difficulties, trauma and abuse. He works from a pluralistic, integrative stance that draws on different methods to meet each person's needs rather than applying a single fixed model. In practice this means Gerry collaborates with clients to identify practical strategies and deeper insights that suit their unique situation.

He offers both short-term and long-term work depending on the challenges presented, and encourages people to take an active role in the therapeutic process. Gerry believes clients are the experts in their own stories and that their existing strengths play a central role in recovery and change. He emphasizes partnership, gently guiding clients toward clearer goals while respecting their pace and priorities.

Starting therapy is recognised as a courageous step, and Gerry aims to provide steady, respectful support throughout that journey. His approach is focused on helping people build coping skills, improve relationships, address addictive behaviours, and work through difficult life events with practical, person-centred care.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsGriefEating disordersSelf esteemCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCommitment issuesCommunication problemsControl issuesDependent personalityDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameIsolation / lonelinessMen's issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Gerry Byrne have?

Gerry Byrne has 11 years of professional experience working with a range of issues including stress, anxiety, addictions, relationship difficulties, trauma and abuse.

Is Gerry Byrne a licensed therapist?

Yes. He holds the credential BACP, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Gerry Byrne provide therapy?

Gerry provides therapy in English.

Where is Gerry Byrne located?

Gerry is located in the United Kingdom.

How can I work with Gerry Byrne as my therapist?

You can work with Gerry through video calls, phone sessions, live chat, or text-based messaging.

Does Gerry Byrne work with international clients?

Gerry does not currently work with international clients.

How much does therapy with Gerry Byrne cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Integrative approaches and online therapy options

Gerry uses client-centred methods that put the person and their experience at the heart of the work - this approach focuses on building a trusting therapeutic relationship, listening without judgement, and helping people draw on their own strengths to tackle issues such as low self-esteem, grief, or relationship problems. He also incorporates cognitive behavioural therapy (CBT), which involves identifying and changing unhelpful thought patterns and behaviours to relieve symptoms of anxiety, depression and stress. Motivational interviewing is another tool he uses to support people facing ambivalence about change - it helps to explore personal motivations and build commitment to steps like reducing substance use or improving health behaviours.



Finding the right mix of approaches is part of the therapeutic process, and Gerry works collaboratively with clients to choose whatever combination best fits their goals, preferences and life circumstances. He tailors the pace and focus of sessions to match what each person needs and to support practical progress.



Online therapy offers flexible ways to engage - video calls, phone sessions, live chat and text-based messaging make it easier to fit sessions around work, family and mobility needs. These options increase accessibility and allow continuity of care when in-person meetings are difficult, while still enabling personal contact and targeted therapeutic work with licensed professionals.

Ready to start therapy with Gerry Byrne?

Take the first step toward a better you.