CBT Therapist Directory

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Gezhou Li, LMHC

Bicultural bilingual therapist specializing in trauma and relationships

  • Bicultural and bilingual
  • Trauma and relationships
  • Licensed mental health counselor

About Gezhou Li

Gezhou Li is a bicultural, bilingual licensed therapist practicing in New York City who brings eight years of clinical experience to work with individuals facing trauma, complicated relationships, cultural identity challenges, addiction, and related concerns. She is a Licensed Mental Health Counselor (LMHC) and holds a master’s degree in Mental Health Counseling from Yeshiva University, training that informs a practical and compassionate approach to care.

Her work emphasizes cultivating self-awareness as a foundation for lasting personal development. She guides clients through exploration of patterns, emotional responses, and relational dynamics so they can make informed choices rather than feel driven by unseen forces. Gezhou has supported people dealing with relationship difficulties, mood and anxiety concerns, sleep problems, grief, and issues related to identity and intimacy.

Having navigated her own path toward a meaningful career and place in the world, she aims to help others smooth theirs. She combines empathy with evidence-informed methods to help people build skills, improve communication, and increase self-compassion. Gezhou focuses on practical steps that help clients regain a sense of agency and move toward the life they want to lead.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyAddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Commitment issuesCommunication problemsDissociationDomestic violenceFamily of origin issuesImmigration issuesInfidelityIsolation / lonelinessLife purposeMood disordersPolyamory / non-monogamous relationshipsSelf-loveSexualityWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Gezhou Li have?

Gezhou Li has eight years of professional clinical experience.

Is Gezhou Li a licensed therapist?

Yes. She is an LMHC, which stands for Licensed Mental Health Counselor. Her license is NY LMHC 008657.

In which languages does Gezhou Li provide therapy?

She provides therapy in English, Mandarin, and Cantonese.

Where is Gezhou Li located?

She is based in New York.

How can I work with Gezhou Li as my therapist?

You can work with Gezhou Li through video calls, phone sessions, live chat, or text-based messaging.

Does Gezhou Li work with international clients?

Yes. Gezhou Li works with international clients.

How much does therapy with Gezhou Li cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Gezhou Li

Gezhou Li draws from client-centered therapy, cognitive behavioral therapy (CBT), and EMDR to tailor support to each person. Client-centered therapy focuses on building a trusting relationship and creating a nonjudgmental space where individuals can explore their feelings and goals; it is useful for people seeking empathy, clarity, and stronger self-direction. CBT is a skills-based approach that helps identify unhelpful thinking patterns and replace them with more balanced thoughts and behaviors - it is commonly used for anxiety, depression, stress, and sleep difficulties. EMDR is a structured method for processing traumatic memories and reducing their emotional impact, often helpful for those who have experienced abuse, assault, or other traumatic events.

Finding the right fit is a collaborative process. Gezhou works with clients to understand their needs, goals, and preferences and then recommends or combines approaches that best support their progress. This collaborative stance helps clients feel involved in treatment choices and supports gradual, sustainable change.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow people to receive care from licensed professionals without travel, to fit sessions into busy schedules, and to maintain continuity of care across locations, including for international clients. Gezhou uses these formats to adapt to each person’s needs while focusing on practical strategies and emotional growth.

Ready to start therapy with Gezhou Li?

Take the first step toward a better you.