Gianny Gomez, LMFT
Bilingual New York LMFT for relationships and transitions
- Stress and anxiety
- Relationships and family
- English and Spanish
About Gianny Gomez
Her practice centers on stress management, anxiety, relationship and family concerns, grief, and transitions. She also addresses trauma, attachment wounds, mood difficulties, social anxiety, and questions of identity, guiding clients through processes of healing and growth with attention to each person’s history and strengths.
Fluent in English and Spanish and informed by a multicultural background, Gianny connects with diverse communities and adapts her approach to fit different cultural contexts and communication styles. She draws on evidence-based and experiential methods to create personalized strategies that respect a client’s values and goals.
Gianny emphasizes a compassionate, respectful stance that balances practical tools with deeper self-exploration. Whether working through interpersonal conflict, grief, or a period of transition, she aims to support renewed clarity, stronger relationships, and a greater sense of direction.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gianny Gomez have?
Gianny Gomez has 7 years of experience.
Is Gianny Gomez a licensed therapist?
Yes. Gianny Gomez holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: NY LMFT 002250.
In which languages does Gianny Gomez provide therapy?
Gianny Gomez provides therapy in English and Spanish.
Where is Gianny Gomez located?
Gianny Gomez is located in New York.
How can I work with Gianny Gomez as my therapist?
You can work with Gianny Gomez through video calls, phone sessions, live chat, or text-based messaging.
Does Gianny Gomez work with international clients?
Gianny Gomez does not currently work with international clients.
How much does therapy with Gianny Gomez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Gianny Gomez
Gianny integrates client-centered therapy and cognitive behavioral therapy (CBT) to support clients in making meaningful change. Client-centered therapy emphasizes empathy, active listening, and collaboration - it helps people explore their values and build self-awareness in a gentle, accepting atmosphere. CBT focuses on identifying unhelpful thinking patterns and developing practical skills to manage anxiety, panic, mood challenges, and stress-related symptoms.
She also incorporates mindfulness-based techniques to help individuals increase present-moment awareness and reduce reactivity to difficult emotions - these practices can be useful for stress, rumination, and improving emotional regulation. Together these approaches offer a balance of insight-focused exploration and concrete coping strategies.
Finding the right approach is part of the work itself, and Gianny collaborates with each person to tailor methods to their needs, goals, and preferences. This collaborative process helps determine whether shorter-term skills work or deeper exploratory therapy is the best fit.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for scheduling and for how clients prefer to communicate. These formats make it easier to access licensed professionals from home or other settings and can support consistent engagement during busy or transitional periods.