CBT Therapist Directory

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Gigi Holder, LCSW

Mississippi LCSW supporting life changes

  • Stress and anxiety support
  • Relationship and parenting help
  • Flexible online sessions

About Gigi Holder

Gigi Holder is a Licensed Clinical Social Worker (LCSW) licensed in Mississippi with seven years of professional experience as a mental health clinician. She focuses on helping people who are managing stress, anxiety, depression, relationship and parenting challenges, low motivation, self-esteem concerns, and issues with confidence. Holder brings nearly five years of experience in healthy behavior therapy and is passionate about the practical power of lifestyle changes to support overall health and wellness.

In her work she looks for the personal story that shapes each client?s experience, approaching every person as the expert of their own life and building on existing strengths to address what gets in the way. She emphasizes collaborative exploration and practical change, recognizing that deciding to make even small shifts can be deeply transformative.

Taking a first step toward a more fulfilling and happier life requires courage, and Holder offers steady support and guidance throughout that process. Her approach centers on helping clients find sustainable strategies and greater resilience as they pursue meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression

Additional Focus Areas

Body imageCaregiver issues and stressCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersSelf-loveSmoking / vaping cessationWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Gigi Holder have?

Gigi Holder has seven years of professional experience as a mental health clinician.

Is Gigi Holder a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: MS LCSW C9395.

In which languages does Gigi Holder provide therapy?

Gigi Holder provides therapy in English.

Where is Gigi Holder located?

Gigi Holder is located in Mississippi.

How can I work with Gigi Holder as my therapist?

You can work with Gigi Holder through video calls, phone sessions, live chat, or text-based messaging.

Does Gigi Holder work with international clients?

Gigi Holder does not currently work with international clients.

How much does therapy with Gigi Holder cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Care

Attachment-Based Therapy helps explore how early relationships shape current patterns of connection and trust. It can be useful for clients working through relationship difficulties, attachment concerns, or patterns of relating that contribute to distress. Client-Centered Therapy emphasizes listening, empathy, and collaboration, allowing the client to guide the pace and focus of sessions while the therapist offers nonjudgmental support and reflection. This approach often helps with self-esteem, life transitions, and building motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and developing practical strategies to shift them; it is commonly used for anxiety, depression, and stress-related problems.

Gigi Holder works collaboratively with each person to determine which approach or combination of approaches fits best for their needs, goals, and preferences. She treats selecting a therapeutic method as part of the shared process, adjusting strategies as progress and circumstances evolve.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate different schedules, energy levels, and communication styles. These options make it easier for people in varied life situations to access licensed professionals and therapists without rearranging their routines, while still engaging in meaningful therapeutic work.

Ready to start therapy with Gigi Holder?

Take the first step toward a better you.