Gillian Scott, BACP

Client-centered therapist for stress and life changes

Client-centered approach
CBT and mindfulness
Accepts international clients

About Gillian Scott

Gillian Scott is a counsellor and psychotherapist with 5 years of experience supporting people through a wide range of emotional and practical challenges. She has worked with clients experiencing depression, anxiety, relationship difficulties, parenting and career concerns, addiction and self-harm, and those who have been affected by physical trauma or emotional abuse. Her practice also addresses stress, self-esteem, coping with life changes, panic, attachment and abandonment issues, body image, chronic illness and disability, caregiver stress, isolation and questions about life purpose.

Her style is warm and interactive, grounded in respect, sensitivity, non-judgement and compassion. She avoids stigmatizing labels and seeks to create a space where people feel heard and understood. Clinically she draws on client-centered therapy, cognitive behavioral therapy (CBT), mindfulness techniques, motivational interviewing and solution-focused methods, and she adapts sessions and treatment plans to the unique needs of each person.

Gillian holds the BACP credential (British Association for Counselling and Psychotherapy). She aims to support and empower people who are ready to take steps toward a more fulfilling and balanced life, offering practical tools alongside reflective work to help clients move forward.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteemCareer difficultiesDepression Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDomestic violenceEmptinessGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Gillian Scott have?

Gillian Scott has 5 years of experience.

Is Gillian Scott a licensed therapist?

Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).

In which languages does Gillian Scott provide therapy?

Gillian provides therapy in English.

Where is Gillian Scott located?

Gillian is located in the United Kingdom.

How can I work with Gillian Scott as my therapist?

You can work with Gillian Scott through video calls, phone sessions, live chat, or text-based messaging.

Does Gillian Scott work with international clients?

Yes, Gillian Scott works with international clients.

How much does therapy with Gillian Scott cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-focused online therapy with Gillian Scott

Gillian uses client-centered therapy to create a supportive, accepting environment where clients lead the pace and focus of sessions; this approach is useful for people seeking a compassionate space to explore feelings, relationships and life direction. She also employs cognitive behavioral therapy (CBT), which helps identify and change unhelpful thinking and behavior patterns to address anxiety, depression and stress-related issues. Mindfulness therapy is used alongside these methods to teach practical breathing and attention practices that can reduce reactivity and support emotional regulation.

Finding the right approach is part of the therapeutic process and Gillian works collaboratively with each person to determine what fits best based on their needs, goals and preferences. She adjusts techniques over time so the work remains relevant and practical.

Online sessions offer flexibility and accessibility, allowing clients to meet by video call, phone, live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, to access support from different locations, and to choose the communication style that feels most comfortable.

Ready to start therapy with Gillian Scott?

Take the first step toward a better you.

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