Gina Hossu, BACP
UK therapist focused on practical change
- CBT and mindfulness
- Collaborative goal setting
- Founder of Be Best Therapy
About Gina Hossu
Gina Hossu is the founder of Be Best Therapy and practises in the United Kingdom. She is a member of the BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to recognised professional standards. With 15 years of experience, she draws on established therapeutic methods to tailor support to each person's needs and circumstances.
Gina favours practical, evidence-informed techniques, particularly Cognitive Behavioural Therapy (CBT) to help people identify and shift the unhelpful thought patterns that maintain stress and anxiety. Mindfulness practices are also integrated into her work to help clients develop greater calm and present-moment awareness when life feels overwhelming. At the same time she uses person-centred principles to ensure therapy stays focused on the client's priorities and personal strengths.
Her approach emphasises collaboration, clear goal-setting that fits real life, and strategies that clients can apply between sessions. Whether someone is juggling work and family demands, managing worry, or seeking better ways to care for themselves, Gina aims to create a supportive space where practical steps and personal insight come together.
Gina frames therapy as a partnership - a place to explore challenges, build skills, and find a steadier sense of balance while moving forward at a pace that suits the individual.
Gina favours practical, evidence-informed techniques, particularly Cognitive Behavioural Therapy (CBT) to help people identify and shift the unhelpful thought patterns that maintain stress and anxiety. Mindfulness practices are also integrated into her work to help clients develop greater calm and present-moment awareness when life feels overwhelming. At the same time she uses person-centred principles to ensure therapy stays focused on the client's priorities and personal strengths.
Her approach emphasises collaboration, clear goal-setting that fits real life, and strategies that clients can apply between sessions. Whether someone is juggling work and family demands, managing worry, or seeking better ways to care for themselves, Gina aims to create a supportive space where practical steps and personal insight come together.
Gina frames therapy as a partnership - a place to explore challenges, build skills, and find a steadier sense of balance while moving forward at a pace that suits the individual.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Gina Hossu have?
Gina Hossu has 15 years of experience.
Is Gina Hossu a licensed therapist?
Yes. She holds BACP membership - the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Gina Hossu provide therapy?
Gina provides therapy in English.
Where is Gina Hossu located?
Gina is located in the United Kingdom.
How can I work with Gina Hossu as my therapist?
You can work with Gina Hossu through video calls, phone sessions, live chat, or text-based messaging.
Does Gina Hossu work with international clients?
Yes, Gina Hossu works with international clients.
How much does therapy with Gina Hossu cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Gina commonly draws on Cognitive Behavioural Therapy and client-centered and attachment-informed approaches to help people navigate emotional challenges. CBT focuses on identifying unhelpful thought patterns and developing practical strategies to reduce anxiety, manage mood, and change behaviours that get in the way of daily life. Client-centered therapy places the person at the heart of the work, creating space for individuals to explore their values and make choices that feel authentic and empowering. Attachment-based work looks at relational patterns formed in close relationships and helps people understand and shift how those patterns affect current connections and emotional responses.Choosing the right approach is part of the therapeutic process, and Gina works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. Together they explore options and adjust the focus as therapy progresses so the work remains relevant and effective for the individual.
Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging - making it easier to fit therapy into busy lives or to access support from other locations. These options allow licensed professionals and therapists to provide consistent, ongoing care while helping clients maintain continuity with work, family, and other commitments.