Dr. Gina Scarano-Osika, NY Psychologist 012289
Warm psychologist blending CBT and DBT
- CBT and DBT expertise
- Relational therapy training
- Diagnostic assessment skills
About Dr. Gina Scarano-Osika
Dr. Gina Scarano-Osika is a warm, inviting psychologist recognized for detailed diagnostic skills and a relational approach to clinical work. She blends cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) with relational training she received at Strong Memorial Hospital in Rochester, using these complementary methods to address a wide range of concerns. She and her husband launched a private practice two decades ago, growing the clinic from two providers to a team of fifteen, and she draws on that depth of clinical and practice experience in her work.
She holds a New York state psychologist license - NY Psychologist 012289 - which identifies her as a licensed psychologist in New York. While she applies a combination of CBT, DBT, and relational techniques with many clients, she has noted that she does not feel proficient in Gender Dysphoria and LGBQ concerns. She understands that beginning therapy can be a difficult step and expresses appreciation for those who take that first move toward support.
She holds a New York state psychologist license - NY Psychologist 012289 - which identifies her as a licensed psychologist in New York. While she applies a combination of CBT, DBT, and relational techniques with many clients, she has noted that she does not feel proficient in Gender Dysphoria and LGBQ concerns. She understands that beginning therapy can be a difficult step and expresses appreciation for those who take that first move toward support.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Dr. Gina Scarano-Osika have?
Dr. Gina Scarano-Osika has 25 years of experience.
Is Dr. Gina Scarano-Osika a licensed therapist?
Yes. She is a licensed psychologist in New York - NY Psychologist 012289.
In which languages does Dr. Gina Scarano-Osika provide therapy?
Dr. Gina Scarano-Osika provides therapy in English.
Where is Dr. Gina Scarano-Osika located?
Dr. Gina Scarano-Osika is located in New York.
How can I work with Dr. Gina Scarano-Osika as my therapist?
You can work with Dr. Gina Scarano-Osika through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Gina Scarano-Osika work with international clients?
Yes, Dr. Gina Scarano-Osika works with international clients.
How much does therapy with Dr. Gina Scarano-Osika cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches that translate to online therapy
Dr. Gina Scarano-Osika draws on several evidence-informed approaches that adapt well to remote care. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors - it is often used to address anxiety, depression, and stress by teaching practical skills for symptom management. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness - it can help people who struggle with intense emotions or relationship challenges. Attachment-Based Therapy explores patterns in close relationships and how early bonds affect current connections - it is useful for addressing relationship, intimacy, and attachment-related issues.Finding the right approach is part of the therapeutic process, and Dr. Scarano-Osika frames that work as collaborative. She assesses a person’s needs, goals, and preferences and integrates different methods to find the best fit rather than relying on a single technique.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to access care from different locations. These formats offer flexibility and increased accessibility while allowing licensed professionals and therapists to deliver structured, goal-oriented treatment remotely.
Ready to start therapy with Dr. Gina Scarano-Osika?
Take the first step toward a better you.