Grace Vega, LICSW
Empathetic LICSW supporting children and families
- Child and family focus
- Strengths based planning
- Solution focused care
About Grace Vega
Grace Vega is a licensed clinical social worker practicing in Massachusetts who holds an LICSW, which stands for Licensed Independent Clinical Social Worker. With three years of clinical experience, she has worked with people across the lifespan, from children as young as five to older adults, addressing a range of concerns including depression, anxiety, family issues, behavioral challenges, and autism spectrum disorder. She has particular experience supporting children and families and values seeing measurable progress toward clients' goals.
Her therapeutic style is warm and empathetic, rooted in active listening and respect for each person's perspective. She works collaboratively to create individualized treatment plans that meet clients where they are, drawing on their existing strengths to guide change. Grace often integrates solution-focused techniques with cognitive behavioral strategies to address symptoms and practical challenges, while shaping plans around each client's priorities and pace.
Grace recognizes that reaching out for help takes courage and aims to support and empower people as they navigate stress, life transitions, relationship concerns, parenting challenges, trauma, grief, attention differences, and issues related to self-esteem and intimacy. Her practice emphasizes practical tools, strength-based planning, and partnership in pursuing clients' goals.
Her therapeutic style is warm and empathetic, rooted in active listening and respect for each person's perspective. She works collaboratively to create individualized treatment plans that meet clients where they are, drawing on their existing strengths to guide change. Grace often integrates solution-focused techniques with cognitive behavioral strategies to address symptoms and practical challenges, while shaping plans around each client's priorities and pace.
Grace recognizes that reaching out for help takes courage and aims to support and empower people as they navigate stress, life transitions, relationship concerns, parenting challenges, trauma, grief, attention differences, and issues related to self-esteem and intimacy. Her practice emphasizes practical tools, strength-based planning, and partnership in pursuing clients' goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Adoption and foster careAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressFamily problemsForgivenessImpulsivityIsolation / lonelinessLife purposePost-traumatic stressSelf-love
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Grace Vega have?
Grace Vega has three years of clinical experience.
Is Grace Vega a licensed therapist?
Yes. She holds the LICSW credential. License details are MA LICSW 123032.
In which languages does Grace Vega provide therapy?
Grace provides therapy in English.
Where is Grace Vega located?
Grace is located in Massachusetts.
How can I work with Grace Vega as my therapist?
You can work with Grace through video calls, phone sessions, live chat, or text-based messaging.
Does Grace Vega work with international clients?
Grace Vega does not currently work with international clients.
How much does therapy with Grace Vega cost?
Costs can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Grace uses client-centered therapy to create a supportive space where empathy and active listening help clients explore their feelings and priorities. This approach focuses on understanding each person's experience and helps with relationship concerns, self-esteem, parenting stress, and navigating life changes.She also incorporates cognitive behavioral therapy - CBT - which helps identify patterns of thinking and behavior that contribute to anxiety, depression, impulsivity, and other symptoms. CBT emphasizes practical strategies and skills that clients can apply between sessions to reduce distress and improve functioning.
In addition, Grace draws on solution-focused techniques to set clear, achievable goals and build on existing strengths. This brief, goal-oriented style helps clients make concrete changes and move toward immediate priorities.
Finding the right approach is part of the therapeutic process. Grace works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress is made.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility to access care from home or other convenient locations. These formats make scheduling easier, allow for consistent contact between appointments, and can accommodate different communication styles and life demands.