Graciela "Gracie” Wangsnes, LCSW
- Stress and anxiety
- Trauma and abuse
- Family conflict support
About Graciela "Gracie” Wangsnes
Wangsnes brings a warm, interactive style to therapy and approaches each person with respect, sensitivity, and compassion. She integrates cognitive-behavioral, humanistic, psychodynamic, and rational-emotive methods, shaping dialogue and treatment plans to fit each individual’s needs. Her process emphasizes open communication, creating space for thoughts and feelings to be shared without judgment. Recognizing that beginning therapy takes courage, she affirms that first step and collaborates with clients to set goals and adapt strategies as progress unfolds.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Graciela "Gracie” Wangsnes have?
Graciela "Gracie" Wangsnes has 10 years of professional experience.
Is Graciela "Gracie” Wangsnes a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license information is CA LCSW 109663.
In which languages does Graciela "Gracie” Wangsnes provide therapy?
She provides therapy in English and Spanish.
Where is Graciela "Gracie” Wangsnes located?
She is located in California.
How can I work with Graciela "Gracie” Wangsnes as my therapist?
You can work with Graciela "Gracie" Wangsnes through video calls, phone sessions, live chat, or text-based messaging.
Does Graciela "Gracie” Wangsnes work with international clients?
Graciela "Gracie" Wangsnes does not currently work with international clients.
How much does therapy with Graciela "Gracie” Wangsnes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approach-Based Care Delivered Online
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most and learn practical ways to accept difficult thoughts and feelings while taking meaningful action toward valued goals. It can be helpful for anxiety, life transitions, and patterns that block forward movement.Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through structured strategies and skill-building. CBT is effective for stress, worry, depression, and many everyday challenges where thinking patterns contribute to distress.
Client-Centered Therapy emphasizes an empathetic, nonjudgmental relationship in which the therapist listens deeply and follows the client’s lead to foster insight and self-directed growth. This approach supports self-esteem, identity work, and emotional healing.
Finding the right approach is part of the therapeutic process, and Wangsnes works collaboratively with clients and other licensed professionals to determine the best fit based on individual needs, goals, and preferences. She adapts methods over time so that therapy remains relevant and responsive.
Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage in care from locations that work for them. These options can make it easier to schedule consistent sessions, try different formats, and maintain continuity of care with a therapist whose approach aligns with the client’s needs.
Ready to start therapy with Graciela "Gracie” Wangsnes?
Take the first step toward a better you.