Graham Wilson, BACP
UK counsellor offering compassionate client-centered care
- Client-centered approach
- Cognitive Behavioral Therapy
- Accepts international clients
About Graham Wilson
Graham Wilson is a UK-based counsellor with four years of professional experience supporting people through a wide range of life challenges. He works with stress and anxiety, low mood and depression, grief and loss, relationship and parenting concerns, issues with self-esteem, and other difficulties such as trauma, addiction, sleep problems, anger, and intimacy-related concerns. Graham also offers focused support around adoption and foster care, blended family issues, caregiver stress, fatherhood, fertility and first responder issues, and feelings of isolation or emptiness.
His practice is grounded in compassion, respect, and attentive listening. Rather than offering quick solutions, Graham aims to hold space for each person and to help them access the strengths and insights they already carry. He approaches therapy without judgment and with curiosity, seeking to understand each person’s experience from their own perspective and to walk alongside them at a pace that feels right.
Graham holds BACP membership - the British Association for Counselling and Psychotherapy - and provides therapy in English. He accepts clients in the United Kingdom and internationally, and he offers a supportive, collaborative environment for people ready to take steps toward change. Graham recognises that reaching out takes courage and aims to respond with steadiness, empathy, and practical support.
His practice is grounded in compassion, respect, and attentive listening. Rather than offering quick solutions, Graham aims to hold space for each person and to help them access the strengths and insights they already carry. He approaches therapy without judgment and with curiosity, seeking to understand each person’s experience from their own perspective and to walk alongside them at a pace that feels right.
Graham holds BACP membership - the British Association for Counselling and Psychotherapy - and provides therapy in English. He accepts clients in the United Kingdom and internationally, and he offers a supportive, collaborative environment for people ready to take steps toward change. Graham recognises that reaching out takes courage and aims to respond with steadiness, empathy, and practical support.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementDepression
Additional Focus Areas
Adoption and foster careBlended family issuesBody imageCaregiver issues and stressDissociationDivorce and separationEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisPanic disorder and panic attacksSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Hypnotherapy Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Graham Wilson have?
Graham Wilson has four years of experience as a counsellor.
Is Graham Wilson a licensed therapist?
Yes. He holds the BACP credential. BACP indicates membership in the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Graham Wilson provide therapy?
Graham provides therapy in English.
Where is Graham Wilson located?
Graham is based in the United Kingdom.
How can I work with Graham Wilson as my therapist?
You can work with Graham through video calls, phone sessions, live chat, or text-based messaging.
Does Graham Wilson work with international clients?
Yes, Graham works with international clients.
How much does therapy with Graham Wilson cost?
Costs can vary depending on factors such as your location and Graham’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Graham. Depending on his availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Practical Support
Graham draws on Client-Centered Therapy, which focuses on building a supportive, nonjudgmental relationship so clients can explore their feelings and find their own direction. This approach is helpful for improving self-esteem, navigating life changes, and working through relationship or parenting concerns. He also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and develop practical strategies to manage anxiety, low mood, sleep difficulties, anger, and addictive behaviours. Finally, Existential Therapy is offered for those grappling with questions about purpose, meaning, loss, or feelings of emptiness - it encourages reflection on values and choices to help individuals live with greater clarity.
Finding the right approach is part of the therapeutic process and is treated as a collaborative effort. Graham works with each person to explore which methods fit their needs, goals, and preferences, adapting the plan as therapy progresses to ensure the best possible match.
Online therapy with Graham is delivered via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, geographical distance, or varying communication styles. These options make it easier to maintain continuity of care and to access support from licensed professionals and therapists without needing to travel, helping clients integrate therapy into their everyday lives.