Gregory May, LCSW
- Stress and anxiety support
- Veteran-focused care
- CBT and mindfulness informed
About Gregory May
He also maintains an additional focus on veteran and armed forces issues, bringing attention to the specific experiences and needs that can accompany military service. Gregory recognizes that taking the first step toward a more fulfilling and happier life takes courage, and he aims to offer steady support throughout that process. As an LCSW - a Licensed Clinical Social Worker - he combines clinical training with practical strategies to tailor care to each client, helping identify strengths and workable steps toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gregory May have?
Gregory May has 7 years of professional experience.
Is Gregory May a licensed therapist?
Yes. He holds the credential LCSW - Licensed Clinical Social Worker. License details: NM LCSW C-11322.
In which languages does Gregory May provide therapy?
He provides therapy in English.
Where is Gregory May located?
He is located in New Mexico.
How can I work with Gregory May as my therapist?
You can work with Gregory May through video calls, phone sessions, live chat, or text-based messaging.
Does Gregory May work with international clients?
Yes, Gregory May works with international clients.
How much does therapy with Gregory May cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Gregory May
Client-Centered Therapy focuses on understanding each person from their own perspective and building a trusting therapeutic relationship. This approach helps people who want a supportive space to explore feelings, values, and choices without pressure to fit a specific model. Cognitive Behavioral Therapy (CBT) works with thoughts and behaviors to identify unhelpful patterns and develop practical skills for managing symptoms like anxiety, anger, and low mood. It is often used when clients want structured strategies and measurable steps forward. Mindfulness Therapy teaches present-moment awareness and non-reactive observation of thoughts and emotions, which can be useful for stress reduction, mood regulation, and improving attention.Choosing the right approach is part of the healing process, and Gregory collaborates with each person to determine what fits best based on their needs, goals, and preferences. He draws from these approaches flexibly rather than applying a single method, so treatment is tailored and evolves as progress is made.
Online therapy with Gregory is offered through video calls, phone sessions, live chat, and text-based messaging to accommodate varied schedules and comfort levels. These options make it easier to maintain continuity of care, attend sessions from different locations, and choose the communication style that best supports the therapeutic work.