Gregory Sims, LPC
Licensed Colorado counselor and life coach
- Solution focused approach
- Therapy and life coaching
- Trauma and relationship care
About Gregory Sims
Gregory Sims is a psychotherapist licensed in Colorado and a life coach who holds two master’s degrees, one in clinical counseling and one in school counseling, along with extensive additional training. He has worked with clients across a broad range of concerns, including anxiety, depression, stress, marital and family difficulties, trauma both physical and emotional, grief and loss, and major life transitions such as retirement or the onset of a new illness. He prioritizes strong therapeutic relationships and is committed to helping clients reach meaningful goals through practical work and collaboration.
His approach emphasizes a team orientation - partnering with clients to set aims, pursue them efficiently, and reinforce gains so improvements endure. He draws on solution-focused techniques, cognitive behavioral therapy, EMDR, and emotion-focused methods when appropriate. By combining psychotherapy with life coaching, he aims for tangible results through action-oriented steps, practical coping strategies, and clear plans for change. The work can require effort, but he frames it as purposeful and often rewarding. He brings enthusiasm for the process and looks forward to supporting clients as they pursue healing and growth.
His approach emphasizes a team orientation - partnering with clients to set aims, pursue them efficiently, and reinforce gains so improvements endure. He draws on solution-focused techniques, cognitive behavioral therapy, EMDR, and emotion-focused methods when appropriate. By combining psychotherapy with life coaching, he aims for tangible results through action-oriented steps, practical coping strategies, and clear plans for change. The work can require effort, but he frames it as purposeful and often rewarding. He brings enthusiasm for the process and looks forward to supporting clients as they pursue healing and growth.
Areas of Expertise
Primary Focus
Also Specializes In
GriefEating disordersParenting issuesSelf esteemCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Gregory Sims have?
Gregory Sims has 12 years of experience.
Is Gregory Sims a licensed therapist?
Yes. Gregory Sims is a Licensed Professional Counselor (LPC). License details: CO LPC LPC.0000609.
In which languages does Gregory Sims provide therapy?
Gregory Sims provides therapy in English.
Where is Gregory Sims located?
Gregory Sims is located in Colorado.
How can I work with Gregory Sims as my therapist?
You can work with Gregory Sims through video calls, phone sessions, live chat, or text-based messaging.
Does Gregory Sims work with international clients?
Yes, Gregory Sims works with international clients.
How much does therapy with Gregory Sims cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Gregory Sims
Attachment-Based Therapy focuses on how early relational patterns shape current emotional needs and interactions. It helps clients explore connection, trust, and bonding issues so they can build healthier relationships and feel more secure in attachments.
Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship in which the client’s goals and pace lead the work. It can be helpful for self-esteem concerns, life transitions, and emotional processing by creating space for the client to explore and find their own solutions.
Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors, offering practical tools to change unhelpful patterns. It is useful for anxiety, depression, stress management, and developing coping strategies.
Finding the right blend of approaches is part of the therapeutic process. Gregory Sims collaborates with clients to identify what fits their needs, goals, and preferences, adjusting techniques as progress unfolds so the care remains aligned and effective.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging allow clients to schedule care around work, family, and other commitments. These options make it easier to maintain consistent support, access help from different locations, and choose the communication style that feels most comfortable while working with licensed professionals and therapists.