Gretchen Graham, LPC
- Stress and anxiety
- Relationship and family
- Attachment and trauma
About Gretchen Graham
Gretchen emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be shared freely, and she collaborates with clients to explore life purpose, recovery from panic and postpartum struggles, and transitions related to pregnancy and childbirth. Her approach is informed by several therapeutic models including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy, allowing her to tailor care to each person’s needs. She encourages taking the first step toward support and acknowledges the courage it can take to begin therapy, offering steady guidance as clients work toward clearer coping strategies and improved relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Gretchen Graham have?
Gretchen Graham has 6 years of professional experience.
Is Gretchen Graham a licensed therapist?
Yes. She holds the LPC credential which stands for Licensed Professional Counselor. License details are AR LPC P2407017.
In which languages does Gretchen Graham provide therapy?
Gretchen Graham provides therapy in English.
Where is Gretchen Graham located?
Gretchen Graham is located in Arkansas.
How can I work with Gretchen Graham as my therapist?
You can work with Gretchen Graham through video calls, phone sessions, live chat, or text-based messaging.
Does Gretchen Graham work with international clients?
Gretchen Graham does not currently work with international clients.
How much does therapy with Gretchen Graham cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapy
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings arise - it is useful for stress, anxiety, and navigating life changes. Attachment-Based Therapy focuses on how early and current relationships shape emotional patterns and can support work on intimacy, family dynamics, and adoption or foster care concerns. Client-Centered Therapy centers the individual’s experience, offering empathy and unconditional positive regard so clients can explore identity, self-esteem, and personal goals at their own pace.
Choosing the right approach is a collaborative process. Gretchen works with each person to identify which methods align with their needs, goals, and preferences, and she adapts techniques over time to find the best fit for the work at hand.
Online therapy with Gretchen is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, family obligations, or geographic constraints. These options make it easier to maintain continuity of care and to access support in ways that suit everyday life while working toward clearer coping skills and healthier relationships.