Dr. Griena Knight Davis, LPC

Dr. Griena Knight Davis is a Licensed Professional Counselor (LPC) who helps people pursue a happier, healthier, and more productive life through practical, strengths-based mental health care. With five years of clinical experience, she offers responsive services designed to address challenges that diminish quality of life, including stress and anxiety, depression, relationship and family concerns, grief and loss, trauma and abuse, self-esteem difficulties, and adjustment to life changes. She works with clients and their families across the lifespan, tailoring support to each person’s circumstances and goals.

Her practice, I C.A.R.E. Wellness Services, LLC - which stands for I Counsel to Achieve Results that are Empowering - emphasizes empowerment through a framework she calls E3: Engagement, Efficiency, and Effectiveness. In addition to traditional therapy, Dr. Davis provides coaching to strengthen life skills and support desired outcomes. She guides clients in reorganizing the pieces of wellness - physical, spiritual, social, mental, emotional, intellectual, financial, and occupational - so that daily living aligns more closely with what matters most to them.

Dr. Davis integrates evidence-informed approaches, including Cognitive Behavioral Therapy and Solution-Focused Therapy, to create practical plans for change. Her style blends warmth and structure, helping people build coping strategies, restore balance, and move toward goals they define for themselves.