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Hadija Muniko, NCPS

UK therapist for relationships and trauma
  • Relationship support
  • Trauma informed care
  • Online sessions available

About Hadija Muniko

Hadija Muniko is a UK-credentialed integrative therapist with seven years of professional experience supporting people aged 16 to 84. She holds the NCPS credential, a recognized professional counselling qualification in the United Kingdom, and applies a range of therapeutic tools to address relationship challenges, trauma and abuse, intimacy-related concerns, anxiety, depression, anger, addictions, grief, sleep and eating difficulties, parenting and family problems, and a variety of other life stressors.

Her practice focuses on both long-standing and situational issues, including attachment and abandonment concerns, codependency and communication difficulties, personality-related struggles such as avoidant or dependent patterns, and responses to loss, separation and caregiving stress. Hadija works with clients encountering suicidal thoughts, obsessive-compulsive symptoms, ADHD, bipolar-related concerns, and emotional regulation difficulties, offering tailored support for symptoms like shame, guilt, loneliness and fear.

As an integrative clinician she draws on person-centred approaches alongside psychodynamic ideas, transactional analysis, coordinative behaviour techniques, Imago dialogue and experiential methods such as The Chair to build a collaborative, nonjudgmental space. She aims to help clients identify goals and practical steps toward greater wellbeing, meeting each person with empathy and a toolkit of evidence-informed strategies to support meaningful change.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementDepression

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsGriefEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Imago Relationship Therapy Jungian Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Hadija Muniko have?

Hadija Muniko has seven years of professional experience working with clients in the United Kingdom.

Is Hadija Muniko a licensed therapist?

Yes. Hadija holds the NCPS credential. No additional license details were provided.

In which languages does Hadija Muniko provide therapy?

Hadija provides therapy in English.

Where is Hadija Muniko located?

Hadija is located in the United Kingdom.

How can I work with Hadija Muniko as my therapist?

You can work with Hadija through video calls, phone sessions, live chat, or text-based messaging.

Does Hadija Muniko work with international clients?

Yes. Hadija works with international clients.

How much does therapy with Hadija Muniko cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Attachment, Client-Centered and CBT Approaches for Online Care

Hadija integrates Attachment-Based Therapy, Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her online practice. Attachment-Based Therapy explores how early relationships shape current patterns and helps people build more secure connections and healthier relationship habits. Client-Centered Therapy emphasizes empathy and nonjudgmental listening, giving clients space to explore their feelings and choices while the therapist follows their lead. CBT focuses on identifying and changing unhelpful thought patterns and behaviors, offering practical strategies for anxiety, depression, anger and many everyday difficulties.

Finding the right approach is part of the therapeutic process. Hadija works collaboratively with each person to determine which methods best match their needs, goals and preferences, adapting techniques over time to ensure the work feels relevant and effective. Licensed professionals and therapists often combine approaches to offer personalized care.

Online sessions provide flexibility and accessibility, allowing clients to connect by video, phone, live chat or text-based messaging from wherever they are. This range of options can make it easier to fit therapy into a busy life, maintain continuity during transitions, and choose the communication style that feels most comfortable for each step of the healing process.

Ready to start therapy with Hadija Muniko?

Take the first step toward a better you.