Hamida Parkar, AASW
- Trauma-informed care
- Evidence-based therapies
- English Hindi Marathi
About Hamida Parkar
Her practice is informed by evidence and integration - drawing on trauma-focused work, humanistic and client-centered ideas, recovery-oriented perspectives, behavioural approaches, ecological family systems thinking, response-based and narrative methods. That blend supports both short-term coping and longer-term healing, with attention to how crises can expose strengths as well as vulnerabilities. Hamida also brings experience in crisis support and suicide prevention and has provided counselling to people impacted by domestic and family violence, loss and grief, and complex trauma.
She holds accreditation as a social worker with the Australian Association of Social Workers (AASW - the national professional body that accredits and registers social workers in Australia) and is an Approved Victims Services Counsellor with the Department of Communities and Justice in NSW. Hamida completed a Bachelor of Sociology and a Master of Social Work and has undertaken certificates in trauma-informed practice, responses to sexual assault and domestic violence, group facilitation, and approaches to complex trauma. She provides therapy in English, Hindi, and Marathi and seeks to empower people to move at their own pace toward clearer direction and greater wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hamida Parkar have?
Hamida Parkar has five years of professional experience.
Is Hamida Parkar a licensed therapist?
Yes. Hamida holds accreditation with the Australian Association of Social Workers (AASW), which is the national professional body that accredits social workers in Australia.
In which languages does Hamida Parkar provide therapy?
Hamida provides therapy in English, Hindi, and Marathi.
Where is Hamida Parkar located?
Hamida is located in Australia.
How can I work with Hamida Parkar as my therapist?
You can work with Hamida through video calls, phone sessions, live chat, or text-based messaging, depending on availability and your preferences.
Does Hamida Parkar work with international clients?
Hamida Parkar does not currently work with international clients.
How much does therapy with Hamida Parkar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them and to move toward actions that reflect personal values. It is often used for stress, anxiety, low motivation, and life transitions. Attachment-Based Therapy looks at patterns formed in early relationships and how they affect current connections; it can help with relationship challenges, abandonment or attachment issues, and family dynamics. Cognitive Behavioral Therapy (CBT) helps identify and gently shift unhelpful thinking and behaviour patterns, making it useful for anxiety, depression, and coping with everyday stressors.
Choosing the right approach is part of the therapeutic process. Hamida works collaboratively with each person to explore which methods align with their goals, needs, and preferences, and she adapts techniques over time as progress and priorities evolve.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit support into busy schedules and to access licensed professionals from different locations. For many people, remote sessions reduce travel time, increase appointment options, and allow continuity of care during periods of change, while still enabling meaningful therapeutic connection and progress.