Hana Blahova, ACA
- Stress and anxiety support
- Parenting and caregiver support
- Online sessions and messaging
About Hana Blahova
She has particular experience addressing trauma and abuse, and she offers focused support for attachment issues, caregiver stress, post-traumatic stress, and the development of self-love and life purpose. Hana combines practical techniques with a collaborative stance, encouraging clients to draw on their own strengths and values as part of the healing process.
Hana believes each person is the expert of their own story and that therapy is a space to explore those strengths while developing new skills for confidence and motivation. She recognises that reaching out for help takes courage and aims to make the first steps into therapy feel respected and supported. Her approach blends evidence-informed strategies with a warm, client-centered attitude to help people navigate change and build resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hana Blahova have?
Hana Blahova has six years of professional experience.
Is Hana Blahova a licensed therapist?
Yes. Hana holds the ACA credential.
In which languages does Hana Blahova provide therapy?
Hana provides therapy in English.
Where is Hana Blahova located?
Hana is located in Australia.
How can I work with Hana Blahova as my therapist?
You can work with Hana Blahova through video calls, phone sessions, live chat, or text-based messaging.
Does Hana Blahova work with international clients?
Hana Blahova does not currently work with international clients.
How much does therapy with Hana Blahova cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take steps toward those values while learning to accept difficult thoughts and feelings. It is often used for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and improve everyday coping. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the therapist offers empathy and support to help clients build self-esteem, self-love, and personal insight.
Finding the right approach is part of the therapeutic process. Hana works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adjusting techniques over time so the work feels practical and personally meaningful.
Online therapy with Hana is offered via video calls, phone sessions, live chat, or text-based messaging, allowing flexibility to fit therapy into busy lives. These options make it easier to access consistent support from licensed professionals, schedule sessions around work or caregiving responsibilities, and continue momentum between appointments when life gets busy.