Hanat Balimuttajjo, NCPS
- Stress and anxiety support
- Addiction recovery guidance
- Relationship and self-esteem work
About Hanat Balimuttajjo
Hanat holds the NCPS credential, a professional certification that reflects training and standards in counseling practice. She provides therapy in English and works with clients across national boundaries, bringing sensitivity to multicultural concerns, prejudice and discrimination, and the unique pressures faced by young adults and families. Her practice also addresses compassion fatigue, substance and alcohol addiction, body image, guilt and shame, impulsivity, and questions around life purpose.
Using an integrative approach that includes client-centered principles, cognitive behavioral strategies, mindfulness tools, motivational interviewing, and solution-focused techniques, Hanat tailors each conversation to the individual. She emphasizes respect, cultural humility, and compassionate listening while collaborating with clients to create practical plans that turn their presenting concerns into achievable goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hanat Balimuttajjo have?
Hanat has five years of experience providing therapeutic support and coaching to clients with a range of concerns.
Is Hanat Balimuttajjo a licensed therapist?
Yes. Hanat holds the NCPS credential. No additional license details were provided.
In which languages does Hanat Balimuttajjo provide therapy?
Hanat provides therapy in English.
Where is Hanat Balimuttajjo located?
Hanat is located in the United Kingdom.
How can I work with Hanat Balimuttajjo as my therapist?
You can work with Hanat through video calls, phone sessions, live chat, or text-based messaging.
Does Hanat Balimuttajjo work with international clients?
Yes, Hanat works with international clients.
How much does therapy with Hanat Balimuttajjo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches matched with online care
Hanat draws on client-centered therapy to create a warm, nonjudgmental space where the client’s experience guides the work. This approach helps people feel heard and supported while exploring personal values, relationships, and self-worth.
She also uses cognitive behavioral therapy (CBT) to identify unhelpful thinking and behavior patterns and to develop practical skills for managing anxiety, depression, and addictive behaviors. CBT is structured and action-oriented, making it useful for addressing current symptoms and building coping strategies.
Mindfulness therapy is another tool in Hanat’s toolbox; it focuses on present-moment awareness and gentle acceptance, which can reduce reactivity to stress and support emotional regulation in the face of trauma, grief, or chronic worry.
Finding the right approach is part of the therapeutic process, and Hanat collaborates with each person to determine the best fit based on their needs, goals, and preferences. She works alongside clients to adapt techniques and pace so progress feels manageable and relevant.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or to connect across time zones. For many people, these options increase consistency of care and make it simpler to practice skills between sessions with guidance from licensed professionals and therapists.
Ready to start therapy with Hanat Balimuttajjo?
Take the first step toward a better you.