CBT Therapist Directory

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Hanna Mallie, BACP

BACP therapist specialising in stress and trauma
  • Stress and anxiety support
  • Trauma and abuse recovery
  • Flexible online sessions

About Hanna Mallie

Hanna Mallie is a BACP-affiliated therapist based in the United Kingdom who brings seven years of professional experience supporting people through a wide range of emotional and life challenges. She works with issues such as stress and anxiety, trauma and abuse, low self-esteem and depression, relationship and family difficulties, addictions, grief, intimacy-related concerns, sleep problems, anger, career transitions, bipolar disorder, and compassion fatigue. Her practice also addresses focused concerns including commitment and control issues, dissociation, domestic violence, loneliness, obsessions and compulsions, process addictions, self-harm, and sexual assault and abuse. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.

Hanna uses an integrative approach that draws on established models to meet each person where they are, combining techniques from client-centered practice, cognitive behavioral therapy, psychodynamic perspectives, and solution-focused methods as appropriate. She aims to offer respectful, sensitive, and compassionate support while helping clients explore thoughts and feelings, build insight, and identify practical steps toward change. Her work emphasizes individual strengths and the gradual recovery of inner resources that can help people navigate difficult periods.

Hanna offers therapy in English and provides flexible remote options including video sessions, phone appointments, live chat, and text-based messaging. She tailors care to each person’s needs and preferences and collaborates with clients to set goals and find constructive ways forward.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

Commitment issuesCommunication problemsControl issuesDissociationDomestic violenceEmptinessIsolation / lonelinessJealousyObsessions, compulsions, and OCDParanoiaPhobiasProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Hanna Mallie have?

Hanna Mallie has 7 years of professional experience.

Is Hanna Mallie a licensed therapist?

Yes. She holds the BACP credential, which denotes membership in the British Association for Counselling and Psychotherapy.

In which languages does Hanna Mallie provide therapy?

Therapy is provided in English.

Where is Hanna Mallie located?

She is located in the United Kingdom.

How can I work with Hanna Mallie as my therapist?

You can work with Hanna Mallie through video calls, phone sessions, live chat, or text-based messaging.

Does Hanna Mallie work with international clients?

Hanna Mallie does not currently work with international clients.

How much does therapy with Hanna Mallie cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care



Hanna draws on client-centered therapy to create a supportive space where the client’s perspective guides the work. This approach focuses on empathy, respect, and collaboration, helping people process emotions and build self-understanding which can be useful for issues like self-esteem, grief, and relationship concerns.

She also uses cognitive behavioral therapy (CBT) to help clients identify and reframe unhelpful thought patterns and develop practical coping skills. CBT is often applied for problems such as anxiety, depression, sleep difficulties, and many forms of stress-related distress.

Finding the right approach is part of the therapeutic journey, and Hanna works collaboratively with each person to decide which methods best suit their needs, goals, and preferences. This means approaches can be combined or adapted over time as progress and priorities evolve.

Online therapy with Hanna is offered through video calls, phone sessions, live chat, or text-based messaging, allowing for greater scheduling flexibility and access from different locations. These formats make it easier to fit therapy into daily life and to continue consistent work toward goals even when in-person sessions are not feasible.

Ready to start therapy with Hanna Mallie?

Take the first step toward a better you.