Hannah Strength , LPC
Alabama LPC supporting adults and teens
- Stress and anxiety
- Trauma informed support
- Collaborative team approach
About Hannah Strength
Hannah offers therapy to both teens and adults and brings a team mindset to the counseling process, inviting collaboration and shared responsibility in treatment. She listens closely to each individual's story and values the unique perspective every person brings to the work. When life feels overwhelming or the right tools are not yet in place, she aims to help clients identify practical strategies and gain the skills needed to manage stress, relationships, and life transitions.
Hannah approaches therapy as a joint effort and expresses genuine excitement about supporting clients on their journeys. If given the opportunity to work together, she intends to partner with clients to deliver thoughtful, quality counseling that aligns with their goals and the future they choose to build.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hannah Strength have?
Hannah Strength has 3 years of experience in the field.
Is Hannah Strength a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: AL LPC LPC04768.
In which languages does Hannah Strength provide therapy?
Hannah Strength provides therapy in English.
Where is Hannah Strength located?
Hannah Strength is located in Alabama.
How can I work with Hannah Strength as my therapist?
You can work with Hannah Strength through video calls, phone sessions, live chat, or text-based messaging.
Does Hannah Strength work with international clients?
Hannah Strength does not currently work with international clients.
How much does therapy with Hannah Strength cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Everyday Challenges
Client-Centered Therapy centers the client's own goals and experiences, creating space for personal discovery and self-directed change. This approach is helpful for people who want a supportive, nonjudgmental environment to explore identity, relationships, or life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors; it is often used to address anxiety, depression, and stress by developing practical coping strategies. Dialectical Behavior Therapy (DBT) combines acceptance and change techniques to build skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be useful for intense emotions and relationship difficulties.
Choosing the right approach is part of the therapeutic process, and Hannah will work collaboratively with each person to determine which methods fit their needs, goals, and preferences. Together they will adapt techniques over time so therapy remains relevant and effective.
Online therapy offers flexibility by making sessions available through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to access licensed professionals from home or while balancing work, school, and family responsibilities. The variety of communication formats also helps people find the way of connecting that feels most comfortable and consistent with their lifestyle.