Hayley Mcgregor, BACP
Integrative counsellor offering compassionate tailored support
- Anxiety and depression support
- Grief and loss
- Stress and life changes
About Hayley Mcgregor
Hayley Mcgregor is a qualified integrative counsellor practising in the United Kingdom who adapts her work to fit each person she sees. She blends different counselling approaches to create a personalised plan, tailoring sessions to an individual's background, experiences, and goals.
Hayley offers a calm and compassionate environment where people can explore what has brought them to counselling without pressure. She focuses on meeting clients where they are and moving at a pace that feels right for them, encouraging self-reflection and gradual change.
She supports people facing a range of emotional difficulties, including anxiety, depression, grief and loss, childhood trauma, ill health, and low self-esteem. Her practice emphasises practical coping alongside emotional understanding so clients can rebuild resilience and find clearer ways forward.
Core values in Hayley Mcgregor's work include compassion, empathy, respect, and patience. She aims to provide a non-judgemental space where clients feel heard and can reconnect with their inner strengths. Hayley is a member of the BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards in counselling.
Hayley offers a calm and compassionate environment where people can explore what has brought them to counselling without pressure. She focuses on meeting clients where they are and moving at a pace that feels right for them, encouraging self-reflection and gradual change.
She supports people facing a range of emotional difficulties, including anxiety, depression, grief and loss, childhood trauma, ill health, and low self-esteem. Her practice emphasises practical coping alongside emotional understanding so clients can rebuild resilience and find clearer ways forward.
Core values in Hayley Mcgregor's work include compassion, empathy, respect, and patience. She aims to provide a non-judgemental space where clients feel heard and can reconnect with their inner strengths. Hayley is a member of the BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards in counselling.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Imago Relationship Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Hayley Mcgregor have?
Hayley Mcgregor has 3 years of professional experience as a counsellor.
Is Hayley Mcgregor a licensed therapist?
Yes. She holds the credential BACP, which indicates membership of the British Association for Counselling and Psychotherapy. No further license details are provided.
In which languages does Hayley Mcgregor provide therapy?
Hayley provides therapy in English.
Where is Hayley Mcgregor located?
Hayley Mcgregor is based in the United Kingdom.
How can I work with Hayley Mcgregor as my therapist?
You can work with Hayley Mcgregor through video calls, phone sessions, live chat, or text-based messaging.
Does Hayley Mcgregor work with international clients?
Hayley Mcgregor does not currently work with international clients.
How much does therapy with Hayley Mcgregor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support with Hayley Mcgregor
Hayley draws on Client-Centered Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) as part of her integrative practice. Client-Centered Therapy focuses on creating a warm, accepting relationship so clients feel understood and supported while they explore personal concerns - it is helpful for issues like low self-esteem, anxiety, and life transitions. Attachment-Based Therapy looks at patterns formed in close relationships and how those early experiences influence current feelings and behaviour - it can help with relationship difficulties, abandonment concerns, and attachment issues. CBT is a practical, structured approach that helps people identify and adjust unhelpful thoughts and behaviours to manage symptoms of anxiety, depression, and stress.
Choosing the right approach is a collaborative process. Hayley will work with each person to consider their needs, goals, and preferences, adjusting methods over time to find the best fit for the work they want to do together.
Online therapy offers flexible ways to access support through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit counselling into a busy life, reduce travel needs, and allow people to continue therapy from familiar surroundings. Licensed professionals and therapists can use these formats effectively to deliver meaningful, collaborative care that matches practical circumstances and personal preferences.