Hayriye Mut, BACP
Compassionate UK BACP therapist for stress and trauma
- Stress and anxiety support
- Trauma-informed care
- English and Turkish
About Hayriye Mut
Hayriye Mut is a UK-licensed therapist with five years of professional experience who supports people working through stress, anxiety, addictions, relationship difficulties, and trauma and abuse. She combines practical techniques with a reflective, compassionate stance to help clients name their challenges and explore options for change. Hayriye prioritises an open, nonjudgmental space where thoughts and feelings can be shared honestly, and she encourages clients to take the courageous first steps toward a more fulfilling life.
As a member of the BACP - the British Association for Counselling and Psychotherapy - Hayriye follows established professional standards and draws on evidence-informed approaches to tailor care to each person's needs. Her work often focuses on building stronger attachments, addressing unhelpful thinking patterns, and processing traumatic experiences so clients can develop healthier coping strategies and more satisfying relationships.
Hayriye aims to support and empower people through change, working collaboratively to set goals and adapt methods as progress unfolds. She listens carefully, offers practical guidance, and helps clients find resources and resilience as they move forward.
As a member of the BACP - the British Association for Counselling and Psychotherapy - Hayriye follows established professional standards and draws on evidence-informed approaches to tailor care to each person's needs. Her work often focuses on building stronger attachments, addressing unhelpful thinking patterns, and processing traumatic experiences so clients can develop healthier coping strategies and more satisfying relationships.
Hayriye aims to support and empower people through change, working collaboratively to set goals and adapt methods as progress unfolds. She listens carefully, offers practical guidance, and helps clients find resources and resilience as they move forward.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Hayriye Mut have?
Hayriye Mut has five years of professional experience.
Is Hayriye Mut a licensed therapist?
Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy.
In which languages does Hayriye Mut provide therapy?
She provides therapy in English and Turkish.
Where is Hayriye Mut located?
Hayriye Mut is located in the United Kingdom.
How can I work with Hayriye Mut as my therapist?
You can work with Hayriye Mut through video calls, phone sessions, live chat, or text-based messaging.
Does Hayriye Mut work with international clients?
Hayriye Mut does not currently work with international clients.
How much does therapy with Hayriye Mut cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Attachment-Based Therapy focuses on how early relationships shape expectations and emotional responses in later life. It helps people understand patterns in close relationships, improve trust and communication, and address fears of abandonment or intimacy difficulties.Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented approach that identifies unhelpful thoughts and behaviors and teaches strategies to change them. CBT is often used for anxiety, depression, and stress-related concerns where learning new coping tools can reduce distress and improve daily functioning.
Trauma-Focused Therapy offers ways to process and make sense of traumatic experiences, working at a pace that feels manageable. It supports people who have experienced abuse, loss, or other distressing events to reduce the impact of those memories on current life.
Choosing the right approach is part of the therapeutic process. Hayriye works collaboratively with clients to assess needs, goals, and preferences, and she adapts methods as progress is made so the work feels useful and relevant.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility - allowing people to engage from different locations, fit sessions around work and family commitments, and continue therapy during life transitions. These options make it easier to access consistent support from licensed professionals and to maintain momentum between sessions.