Heather Baker, LPC

Licensed counselor focused on healing and growth

Trauma-focused therapy
CBT and EMDR
Relationship and family support

About Heather Baker

Heather Baker is a Licensed Professional Counselor (LPC) with a Master of Science in Mental Health Counseling and six years of clinical experience helping people move toward greater well-being. She works with a broad range of concerns, including trauma, depression, anxiety, relationship conflicts, low self-esteem, military-related issues, parenting skills, health-related challenges, grief, and communication difficulties. Her approach combines practical skill-building with attention to the origins of symptoms so clients gain insight and tools they can use in everyday life.

Heather uses a variety of evidence-informed methods such as Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Family Systems Therapy, and trauma-focused interventions. She aims to match techniques to each person she supports, tailoring treatment to individual strengths, goals, and circumstances. Heather emphasizes warmth, compassion, and clear clinical feedback while treating each person as the expert on their own life who may benefit from guidance and practical strategies.

Originating from a diverse background, she brings an open, nonjudgmental stance to work that honors cultural, spiritual, and religious perspectives. Heather welcomes the opportunity to support someone on a path toward hope and healing and offers collaborative, skills-based care to help people regain balance and resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

Also Specializes In

LGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changes ADHD

Additional Focus Areas

Chronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFatherhood issuesForgivenessImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDParanoiaPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Heather Baker have?

Heather Baker has six years of experience providing counseling and support.

Is Heather Baker a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TN LPC 4828.

In which languages does Heather Baker provide therapy?

Heather Baker provides therapy in English.

Where is Heather Baker located?

Heather Baker is located in Tennessee.

How can I work with Heather Baker as my therapist?

You can work with Heather Baker through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Baker work with international clients?

Heather Baker does not currently work with international clients.

How much does therapy with Heather Baker cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s goals and perspectives drive the work. This approach supports people who need empathy, validation, and collaborative problem-solving as they explore personal challenges. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking patterns and behaviors through practical exercises and homework; it is often used for anxiety, depression, and stress-related concerns. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their emotional intensity through structured protocols tailored to the individual.

Finding the right approach is part of the therapeutic process, and Heather Baker works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so treatment reflects what is most helpful for each person.

Online therapy with Heather can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for people with busy schedules, mobility limits, or geographic constraints. These options make it easier to fit regular sessions into life routines and continue consistent work toward goals with a licensed professional and therapist support.

Ready to start therapy with Heather Baker?

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