Dr. Heather Girardin, LPC
- Anxiety and stress support
- Relationship and family help
- Builds confidence and motivation
About Dr. Heather Girardin
Her approach emphasizes listening and respect, aimed at building trust so clients feel supported while addressing their concerns. Whether someone is dealing with day-to-day anxiety, challenges in relationships, or struggles with self-worth, she offers guidance designed to increase insight and strengthen coping skills.
Dr. Girardin recognizes that reaching out for support takes courage and treats that decision with care. She encourages people to take the first step and supports them as they begin the process of change and personal growth.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Heather Girardin have?
Dr. Heather Girardin has 17 years of experience.
Is Dr. Heather Girardin a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are CO LPC 0005208.
In which languages does Dr. Heather Girardin provide therapy?
Therapy is provided in English.
Where is Dr. Heather Girardin located?
She is located in Colorado.
How can I work with Dr. Heather Girardin as my therapist?
You can work with Dr. Heather Girardin through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Heather Girardin work with international clients?
Dr. Heather Girardin does not currently work with international clients.
How much does therapy with Dr. Heather Girardin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and CBT Approaches for Online Support
Dr. Heather Girardin uses client-centered therapy to create a respectful, empathetic environment where the client's perspective guides the work. This approach helps people feel heard and supported while they explore personal values, relationship patterns, and sources of distress. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking patterns and behaviors; CBT can be especially useful for anxiety, stress, low mood, and practical problem solving.Choosing the right approach is part of the therapeutic process, and Dr. Girardin collaborates with each person to determine what fits best given their needs, goals, and preferences. She tailors methods over time and combines elements from different approaches when that serves the client's progress.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into a busy life or to attend from different locations. These formats support consistent work on goals, allow for timely check-ins, and make it possible to continue therapy even when in-person visits are difficult to arrange.
Ready to start therapy with Dr. Heather Girardin?
Take the first step toward a better you.