Heather Guthrie, LCSW
- Stress and anxiety
- Trauma recovery
- Life transitions coaching
About Heather Guthrie
Heather does not offer a self-scheduling option. Prospective clients who wish to arrange an appointment are asked to send a message listing days and times they are available so scheduling can be coordinated.
She holds a core belief that each person is the expert of their own story and that many personal strengths can be mobilized to overcome difficult situations. Seeking a more fulfilling and happier life requires courage, and Heather aims to support and empower individuals as they take the first steps toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Heather Guthrie have?
Heather Guthrie has 20 years of professional experience.
Is Heather Guthrie a licensed therapist?
Yes. Heather Guthrie holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details include OR LCSW L7738.
In which languages does Heather Guthrie provide therapy?
Therapy is provided in English.
Where is Heather Guthrie located?
Heather Guthrie is located in Oregon.
How can I work with Heather Guthrie as my therapist?
You can work with Heather Guthrie through video calls, phone sessions, live chat, or text-based messaging.
Does Heather Guthrie work with international clients?
Heather Guthrie does not currently work with international clients.
How much does therapy with Heather Guthrie cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Heather commonly integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and Client-Centered Therapy into her work. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify personal values, accept difficult thoughts and feelings, and take committed action toward a meaningful life - it can be useful for anxiety, stress, and navigating life changes. Attachment-Based Therapy centers on understanding relational patterns formed early in life and how they influence current relationships and emotional responses - it can support work on attachment issues, abandonment, and relational difficulties. Client-Centered Therapy emphasizes respect for the client as the expert in their own experience and creates a supportive, nonjudgmental space for exploration - it helps people build self-awareness and confidence in making changes.Choosing the right approach is a collaborative process. Heather works with clients to identify goals, preferences, and practical needs, and together they determine which methods best fit the client's situation and objectives.
Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to access care from home or other convenient locations and enable ongoing work with licensed professionals and therapists without geographic constraints.