Heather McKethan, LPC
- Cognitive behavioral tools
- Person-centered care
- Video and phone sessions
About Heather McKethan
Her work draws on a variety of therapeutic strategies, including cognitive-behavioral techniques, person-centered methods, and rational-emotive approaches. These modalities offer practical tools and frameworks that can be adapted to a person’s unique needs so therapy remains focused and relevant. Heather emphasizes collaboration, using assessment and conversation to select the approaches that fit best for each situation.
Recognizing that beginning therapy requires courage, Heather acknowledges that step and provides steady encouragement and support as people move forward. She aims to create a therapeutic experience that is thoughtful, goal-oriented, and grounded in the client’s existing strengths.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Heather McKethan have?
Heather McKethan has 10 years of experience.
Is Heather McKethan a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 75553.
In which languages does Heather McKethan provide therapy?
Therapy is provided in English.
Where is Heather McKethan located?
Heather McKethan is located in Texas.
How can I work with Heather McKethan as my therapist?
You can work with Heather McKethan through video calls, phone sessions, live chat, or text-based messaging.
Does Heather McKethan work with international clients?
Heather McKethan does not currently work with international clients.
How much does therapy with Heather McKethan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Therapy
Heather McKethan often integrates Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in ways that adapt well to virtual care. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take committed actions even when difficult thoughts or feelings are present - it is useful for stress, anxiety, and situations where old patterns get in the way of living a valued life. Client-Centered Therapy emphasizes a respectful, empathetic therapeutic relationship that allows people to explore their concerns at their own pace - this approach is helpful for building self-understanding and addressing relationship or identity questions. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thinking and behavior patterns - it is effective for anxiety, mood concerns, and everyday coping skills.Finding the right approach is part of the therapeutic process, and Heather works collaboratively with each person to determine what fits best based on needs, goals, and personal preferences. Licensed professionals and therapists may combine techniques so the plan feels tailored and practical.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and other commitments, and they support consistent contact and follow-up between conversations. For many people, virtual formats provide a convenient way to work on goals, practice skills, and stay engaged in therapy over time.