CBT Therapist Directory

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Heather Ranson, LCSW

Heather Ranson, LCSW for families and trauma
  • Trauma and family work
  • School social work
  • Parenting and caregiver support

About Heather Ranson

Heather Ranson is a Licensed Clinical Social Worker (LCSW) based in Connecticut with 20 years of experience helping individuals and families navigate stress, anxiety, trauma, mood disorders, relationship challenges, and parenting concerns. As an LCSW she holds a license to provide clinical social work and therapeutic services, and she blends professional training with practical, real-world experience to support clients through change and recovery.

Her approach centers on building a strong therapeutic rapport as the foundation for effective work. Once that connection is established, she draws on evidence-informed methods such as Cognitive Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy, selecting techniques that fit the issue at hand and the client’s goals. Heather is known for being friendly, a careful listener, caring, sensitive, and energetic, qualities she brings into each session to foster collaboration and growth.

In addition to her private practice work, Heather serves full-time as a school social worker in an urban middle school setting, where she works directly with adolescents and families. She is also a parent to four children ranging in age from 9 to 24, which informs her perspective on family dynamics and parenting stress. Heather believes that prioritizing mental health is an investment and an active step toward healing and improved functioning.

Areas of Expertise

Primary Focus

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefEating disordersParenting issuesSelf esteemBipolar disorderCoping with life changes

Additional Focus Areas

Blended family issuesCaregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Heather Ranson have?

Heather Ranson has 20 years of experience.

Is Heather Ranson a licensed therapist?

Yes. She holds the credential LCSW. License details: CT LCSW 009204.

In which languages does Heather Ranson provide therapy?

Heather Ranson provides therapy in English.

Where is Heather Ranson located?

Heather Ranson is located in Connecticut.

How can I work with Heather Ranson as my therapist?

You can work with Heather Ranson through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Ranson work with international clients?

Yes, Heather Ranson works with international clients.

How much does therapy with Heather Ranson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Heather Ranson commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her online practice. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s own goals and insights guide the work - it is useful for building self-esteem, improving relationships, and navigating life transitions. Cognitive Behavioral Therapy (CBT) targets patterns of thinking and behavior that contribute to difficulties like anxiety, depression, and panic; it offers practical tools for changing unhelpful thoughts and developing coping skills. She also draws on Solution-Focused Therapy to help clients identify strengths and actionable steps when they want brief, goal-oriented support.

Finding the right approach is part of the therapeutic process. Heather works collaboratively with each person to explore which methods fit their needs, goals, and preferences, and she adjusts strategies over time based on what is helpful. This cooperative stance helps tailor care to the individual rather than applying a single model to everyone.

Online therapy offers flexibility and accessible options for connecting with a therapist. Heather provides video calls, phone sessions, live chat, and text-based messaging, allowing clients to choose the format that best fits their schedule, comfort level, and communication style. These options make it easier to maintain continuity of care during busy or changing life circumstances while receiving professional support from a licensed professional.

Ready to start therapy with Heather Ranson?

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