Heather Scarbrough, LMFT
- Anxiety and stress
- Relationship support
- Trauma recovery
About Heather Scarbrough
With a decade of clinical experience, Heather addresses a broad range of concerns including anxiety, depression, trauma and abuse, relationship and family conflicts, parenting challenges, and life transitions. Her approach blends evidence-informed techniques with a compassionate, nonjudgmental stance so clients can process difficult emotions, repair attachment wounds, and build coping strategies that fit their daily lives.
Heather collaborates with each person to create tailored plans that target immediate stressors while also fostering long-term growth. She emphasizes practical skills for managing overwhelming feelings, improving communication, and reclaiming a sense of purpose and self-worth. Whether the focus is trauma recovery, relationship repair, or adjusting to change, Heather guides clients toward sustainable shifts that honor their unique journeys.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Heather Scarbrough have?
Heather Scarbrough has 10 years of experience working with a range of mental health concerns and relational issues.
Is Heather Scarbrough a licensed therapist?
Yes. She holds the LMFT credential. License details: AZ LMFT LMFT-15307.
In which languages does Heather Scarbrough provide therapy?
Therapy is provided in English.
Where is Heather Scarbrough located?
Heather is located in Arizona.
How can I work with Heather Scarbrough as my therapist?
You can work with Heather Scarbrough through video calls, phone sessions, live chat, or text-based messaging.
Does Heather Scarbrough work with international clients?
Heather Scarbrough does not currently work with international clients.
How much does therapy with Heather Scarbrough cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Relationship and Trauma Work
Attachment-Based Therapy helps clients explore patterns in close relationships and how early bonds affect current functioning. It supports people working through abandonment, attachment issues, adoption or foster care concerns, and relationship conflicts by improving emotional attunement and connection.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce anxiety, manage mood, and improve problem solving. It is often helpful for stress, anxiety, depression, and coping with life changes.
Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach used for processing traumatic memories and reducing the intensity of distressing symptoms. It can be a good option for those recovering from trauma and abuse who want targeted work on painful memories.
Heather works collaboratively with each person to determine which approaches fit best based on needs, goals, and personal preferences. Together they will try methods that feel manageable and adjust the plan as progress unfolds.
Online therapy offers flexibility to engage by video call, phone session, live chat, or text-based messaging, making it easier to fit sessions into a busy life or access care from different locations. These options allow consistent, accessible support while maintaining the therapeutic focus needed for meaningful change.
Ready to start therapy with Heather Scarbrough?
Take the first step toward a better you.