CBT Therapist Directory

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Heather Windham, LISW-CP

Experienced South Carolina therapist for trauma and families
  • LISW-CP licensed
  • Trauma and family focus
  • Online video and chat

About Heather Windham

Heather Windham is a licensed social worker in South Carolina with 20 years of professional experience supporting individuals and families through difficult transitions. She holds the LISW-CP credential, which indicates licensure as an independent social worker with clinical practice privileges, and applies this experience to a wide range of concerns including trauma and abuse, parenting and blended family challenges, anger management, stress and anxiety, grief, intimacy-related issues, and caregiver or compassion fatigue.

Her work also addresses adoption and foster care dynamics, attachment and family-of-origin issues, codependency and communication problems, fertility and commitment concerns, and the effects of domestic violence and control issues. Heather blends training that spans Gestalt to solution-focused orientations, integrating Attachment-Based, Client-Centered, Cognitive Behavioral, Mindfulness, and Motivational Interviewing principles as appropriate. She collaborates with each person to tailor interventions and a treatment plan to their distinct circumstances and goals.

Clients can expect interactions grounded in respect, sensitivity, and compassion as Heather supports them in taking the often-difficult first steps toward more fulfilling and balanced lives. She views the therapeutic relationship as a partnership and feels honored to accompany people on their healing journeys. She is not currently accepting new clients.

Areas of Expertise

Primary Focus

Trauma and abuseParenting issuesAnger managementSelf esteemCoping with life changes

Also Specializes In

Stress, AnxietyFamily conflictsGriefIntimacy-related issuesSleeping disordersCareer difficultiesCoachingCompassion fatigue

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPost-traumatic stressSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Heather Windham have?

Heather Windham has 20 years of professional experience.

Is Heather Windham a licensed therapist?

Yes. She holds the LISW-CP credential. License details: SC LISW-CP 13151.

In which languages does Heather Windham provide therapy?

Heather Windham provides therapy in English.

Where is Heather Windham located?

Heather Windham is located in South Carolina.

How can I work with Heather Windham as my therapist?

Sessions are offered through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Windham work with international clients?

Heather Windham does not currently work with international clients.

How much does therapy with Heather Windham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Heather Windham

Heather often integrates Attachment-Based Therapy, which focuses on how early relationships shape current patterns and helps clients build healthier connections and emotional regulation. She also uses Client-Centered Therapy, an approach that emphasizes empathy, active listening, and meeting clients where they are to support self-directed growth and resilience. Cognitive Behavioral Therapy (CBT) is another core method Heather employs - it helps identify and shift unhelpful thinking and behavior patterns to reduce symptoms of anxiety, stress, and mood difficulties.

Choosing the right approach is part of the therapeutic process. Heather works collaboratively with each person to assess needs, goals, and preferences, and she adjusts methods over time to find the best fit for the client’s situation and objectives.

Online therapy offers practical benefits for many people - video calls, phone sessions, live chat, and text-based messaging can increase flexibility around work, caregiving, and mobility constraints. These options make it easier to maintain continuity of care and access licensed professionals from familiar environments while tailoring the format to what feels most comfortable and helpful for the client.

Ready to start therapy with Heather Windham?

Take the first step toward a better you.