Hector Roman, LMHC
- Stress and anxiety support
- Relationship and family work
- English and Spanish services
About Hector Roman
He works with clients on more specific concerns as well, including infidelity, jealousy, isolation and loneliness, multicultural issues, process addictions, and questions of life purpose and midlife change. Fluent in English and Spanish, Hector offers care for individuals and families across diverse backgrounds, and he emphasizes practical strategies alongside emotional exploration. He explains that LMHC stands for Licensed Mental Health Counselor, a credential for clinicians trained to provide counseling and psychotherapy.
Hector aims to create an open, nonjudgmental space where thoughts and feelings can be shared honestly. He understands that beginning therapy can require courage and frames the first steps as part of a collaborative process to identify goals and build confidence over time.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Hector Roman have?
Hector Roman has 17 years of experience in professional mental health work.
Is Hector Roman a licensed therapist?
Yes. He holds the LMHC credential. License details are WA LMHC LH60770229.
In which languages does Hector Roman provide therapy?
Hector provides therapy in English and Spanish.
Where is Hector Roman located?
Hector is located in Washington.
How can I work with Hector Roman as my therapist?
You can work with Hector through video calls, phone sessions, live chat, or text-based messaging.
Does Hector Roman work with international clients?
No. Hector does not currently work with international clients.
How much does therapy with Hector Roman cost?
Costs can vary based on location and therapist availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with Hector. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Hector often integrates client-centered therapy and cognitive behavioral therapy into his online practice. Client-centered therapy focuses on creating a supportive, empathic space where the client leads the conversation and explores personal values and goals; it is helpful for building self-esteem, improving communication, and working through relationship or life-role challenges. Cognitive behavioral therapy (CBT) emphasizes identifying and changing unhelpful thinking and behavior patterns, offering practical tools for managing anxiety, stress, and depressive symptoms.Finding the right approach is part of the therapeutic work. Hector collaborates with clients to determine which methods fit their needs, goals, and preferences, and he adjusts strategies over time so therapy remains practical and relevant.
Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to connect around work and family schedules, to access care from home, and to continue consistent sessions when life circumstances change. Hector uses these formats to deliver focused, goal-oriented therapy while remaining responsive to each client’s rhythm and availability.