Heidi Galeone, LCSW
- Postpartum and perinatal support
- Trauma-informed therapy
- Flexible online sessions
About Heidi Galeone
She approaches each person with respect, sensitivity, and compassion, and she emphasizes a collaborative working relationship built on trust, clear communication, and emotional safety. Sessions are individualized to reflect each person's history, strengths, and goals, with treatment plans adjusted to meet specific needs as they evolve. Heidi brings clinical experience and perinatal specialization to work with clients navigating pregnancy, childbirth, postpartum challenges, grief, and trauma-related concerns.
Recognizing that seeking help is a courageous first step, she aims to make the therapeutic process responsive and client-centered, tailoring interventions and goals to support meaningful change and improved daily functioning.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Heidi Galeone have?
Heidi Galeone has 10 years of professional experience.
Is Heidi Galeone a licensed therapist?
Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details are NJ LCSW 44SC05393900 and NY LCSW 076585.
In which languages does Heidi Galeone provide therapy?
She provides therapy in English.
Where is Heidi Galeone located?
Heidi Galeone is located in New Jersey.
How can I work with Heidi Galeone as my therapist?
You can work with Heidi Galeone through video calls, phone sessions, live chat, or text-based messaging.
Does Heidi Galeone work with international clients?
Heidi Galeone does not currently work with international clients.
How much does therapy with Heidi Galeone cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care Options
Heidi draws from Cognitive Behavioral Therapy - CBT - and Trauma-Focused Therapy, and incorporates mindfulness-based techniques when appropriate. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns to improve mood and coping, and is often used for anxiety, depression, and stress-related concerns. Trauma-Focused Therapy targets the effects of past traumatic experiences by helping clients process memories and develop strategies to manage triggers and intrusive symptoms. Mindfulness Therapy teaches present-focused awareness and acceptance skills that can reduce reactivity and support emotional regulation.Choosing the right approach is a collaborative process. Heidi works with each person to evaluate their needs, goals, and preferences and then tailors interventions so the plan fits the individual's circumstances rather than applying a one-size-fits-all model.
Online therapy offers practical flexibility - sessions can occur via video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit care into busy schedules, maintain continuity during life transitions, and access support from home. Licensed professionals can adapt these therapeutic approaches effectively through remote formats to meet clients where they are and support steady progress.