Heidi Schlig, LPCC
- Stress and anxiety
- Family and parenting
- Career and ADHD
About Heidi Schlig
Heidi strives to create an open, nonjudgmental environment where thoughts and feelings can be shared honestly. Her work emphasizes collaboration and respect, guiding clients through reflection and actionable strategies that reflect each person’s values and goals.
Recognizing that taking the first step toward a more fulfilling life requires courage, she offers steady support as clients explore relationship patterns, manage difficult emotions, and address issues like impulsivity or workplace stress. Heidi partners with clients to set clear goals and to build skills that promote healthier family dynamics, improved coping, and forward movement in career and personal life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Heidi Schlig have?
Heidi Schlig has 14 years of professional experience.
Is Heidi Schlig a licensed therapist?
Yes. She holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. Her license is CA LPCC 7678.
In which languages does Heidi Schlig provide therapy?
She provides therapy in English.
Where is Heidi Schlig located?
Heidi Schlig is located in California.
How can I work with Heidi Schlig as my therapist?
You can work with Heidi Schlig through video calls, phone sessions, live chat, or text-based messaging.
Does Heidi Schlig work with international clients?
No. Heidi Schlig does not currently work with international clients.
How much does therapy with Heidi Schlig cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Heidi uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed steps toward a meaningful life. ACT focuses on accepting difficult thoughts and feelings while building actions that align with what matters most, which can be helpful for anxiety, stress, and life transitions.She also draws on Attachment-Based Therapy to explore how early relationships shape current patterns. This approach helps people understand connection and separation experiences and can be useful for addressing relationship difficulties, abandonment concerns, and family dynamics.
Finding the best approach is part of the therapeutic work. Heidi collaborates with clients to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress is made so the path forward feels personalized and practical.
Online therapy with Heidi is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals and therapists from home, workplace, or while traveling, helping clients maintain consistency and momentum in their care.