CBT Therapist Directory

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Heidi Schnorr, LPC

Licensed counselor focusing on mood and relationships
  • Anxiety and mood disorders
  • Trauma and relationships
  • Skills focused and practical

About Heidi Schnorr

Heidi Schnorr is a board-certified Licensed Professional Counselor (LPC) who works with adults experiencing depressive feelings, mood and anxiety concerns, anger, substance use challenges, traumatic experiences, stress, and relationship difficulties. She draws from evidence-informed theories including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), humanistic approaches, and psychodynamic ideas to shape treatment that responds to each person’s unique situation and goals. LPC stands for Licensed Professional Counselor, a credential that denotes professional training and licensure in counseling.

Her practice emphasizes practical, realistic strategies that fit a client’s life circumstances while also attending to deeper patterns that influence emotional well-being. In an initial session she helps determine whether brief counseling - often five to ten sessions - or longer term psychotherapy is the best course, and she tailors the plan accordingly. Heidi approaches care holistically, recognizing how mental and physical states interact and how one area of distress can affect others.

Throughout therapy she offers skills and tools to help clients better understand their thinking and coping styles, with the goal of increasing emotional relief and improving overall wellness. Her work is framed around compassionate, nonjudgmental support and creating opportunities for growth and healing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Additional Focus Areas

Attachment issuesCommunication problemsFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Narrative Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Heidi Schnorr have?

Heidi Schnorr has 16 years of experience.

Is Heidi Schnorr a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: NJ LPC 37PC00455300.

In which languages does Heidi Schnorr provide therapy?

Heidi provides therapy in English.

Where is Heidi Schnorr located?

Heidi is located in New Jersey.

How can I work with Heidi Schnorr as my therapist?

You can work with Heidi Schnorr through video calls, phone sessions, live chat, or text-based messaging.

Does Heidi Schnorr work with international clients?

Heidi Schnorr does not currently work with international clients.

How much does therapy with Heidi Schnorr cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support and Growth



Attachment-Based Therapy focuses on patterns of relating that stem from early connections with caregivers. It helps people explore how attachment styles affect current relationships, communication, and emotional responses, making it useful for relationship concerns, family of origin issues, and attachment-related struggles.

Client-Centered Therapy emphasizes empathy, acceptance, and the client’s own capacity for growth. The therapist offers a supportive, nonjudgmental environment that helps individuals clarify values, build self-compassion, and pursue goals related to life purpose, self-love, and emotional well-being.

Cognitive Behavioral Therapy (CBT) targets the links between thoughts, emotions, and behaviors. By identifying unhelpful thinking patterns and practicing concrete skills, CBT can reduce symptoms of anxiety, depression, panic, and mood-related difficulties and improve day-to-day coping.

Finding the right approach is part of the collaborative process. Heidi works with clients to identify which methods align with their needs, goals, and preferences, and she adapts techniques as therapy progresses to support meaningful and practical change.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, so sessions can fit into busy schedules and different life situations. These options make it easier to access support from licensed professionals and therapists without rearranging major aspects of daily life while maintaining a consistent path toward progress.

Ready to start therapy with Heidi Schnorr?

Take the first step toward a better you.