Heidi Summers, LMFT
- Trauma informed care
- Couples and family focus
- 26 years experience
About Heidi Summers
Her counseling style is empathetic and accepting, grounded in an eclectic blend of therapeutic approaches that she tailors to each person's needs. As an LMFT - a license for professionals trained to treat individuals, couples, and families - she draws on client-centered methods to build rapport and on evidence-informed strategies to address patterns that contribute to distress. Her work often addresses issues such as stress, coping with life changes, intimacy and family dynamics, parenting, self-esteem, mood disorders, ADHD, and career concerns.
Heidi also brings life experience to her clinical perspective. She is married with four adult children and six grandchildren, and she navigated the early loss of her first husband to cancer while parenting young children. Later, marriage to a career U.S. Marine involved multiple relocations and extended deployments, experiences that informed her understanding of family stress, loss, and resilience. These personal and professional experiences shape a compassionate, practical approach to therapy.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Heidi Summers have?
Heidi Summers has 26 years of experience as a practicing therapist.
Is Heidi Summers a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details: CA LMFT 41863.
In which languages does Heidi Summers provide therapy?
Heidi Summers provides therapy in English.
Where is Heidi Summers located?
Heidi Summers is located in California.
How can I work with Heidi Summers as my therapist?
You can work with Heidi Summers through video calls, phone sessions, live chat, or text-based messaging.
Does Heidi Summers work with international clients?
No. Heidi Summers does not currently work with international clients.
How much does therapy with Heidi Summers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and connected care
Heidi integrates client-centered therapy, which focuses on building a warm, respectful relationship and helping clients explore their values and goals in a nonjudgmental setting. This approach helps people who want a supportive space to gain insight and strengthen coping. Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thoughts and behaviors with practical strategies - it is often effective for anxiety, depression, and stress-related concerns. Trauma-Focused Therapy targets the ways traumatic experiences affect daily life and relationships, using focused methods to process distress and reduce symptoms related to trauma.
Finding the right approach is part of the therapeutic process, and Heidi works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts interventions over time so therapy remains responsive and goal-directed.
Online sessions offer flexible options that fit different schedules and circumstances. Video calls and phone sessions enable real-time conversations, while live chat and text-based messaging provide alternatives for those who prefer written communication or need more frequent check-ins. These formats make it easier to access consistent care from licensed professionals and to continue therapy amid work, family, or geographic constraints.