Helen Casaclang, LCSW

California LCSW supporting resilience and growth

27 years experience
Licensed Clinical Social Worker
Speaks English and Tagalog

About Helen Casaclang

Helen Casaclang is a Licensed Clinical Social Worker (LCSW) practicing in California with 27 years of professional experience. She supports people working through stress and anxiety, trauma and abuse, struggles with motivation, and challenges to self-esteem and confidence. Her practice also includes assistance for those experiencing depression, offering steady guidance and practical support.

Helen creates an open, nonjudgmental space where thoughts and feelings can be expressed honestly. She emphasizes the courage it takes to seek a more fulfilling life and to begin change, and she partners with clients to foster empowerment and progress. Her approach centers on encouragement and collaborative problem solving to help clients take meaningful steps toward improved well-being.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also Specializes In

Relationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Helen Casaclang have?

Helen Casaclang has 27 years of professional work experience.

Is Helen Casaclang a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 69021.

In which languages does Helen Casaclang provide therapy?

She provides therapy in English and Tagalog.

Where is Helen Casaclang located?

Helen is located in California.

How can I work with Helen Casaclang as my therapist?

You can work with Helen through video calls, phone sessions, live chat, or text-based messaging.

Does Helen Casaclang work with international clients?

Helen Casaclang does not currently work with international clients.

How much does therapy with Helen Casaclang cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Helen draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to guide her online practice. Client-centered therapy focuses on understanding the client’s experience from their perspective and offering empathic support to strengthen self-worth and confidence; it is often helpful for issues like low self-esteem and relationship concerns. CBT helps people identify and change unhelpful thought and behavior patterns, making it useful for anxiety, stress, and depression. DBT emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can aid those managing strong emotions, anger, or relationship challenges.

Finding the right approach is part of the therapeutic process, and Helen works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so therapy remains responsive and practical.

Online therapy offers flexibility and accessibility, allowing people to meet by video call, phone session, live chat, or text-based messaging. These options make it easier to fit care into a busy life and to maintain continuity of support from licensed professionals and therapists regardless of location.

Ready to start therapy with Helen Casaclang?

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