Helen Hovsepian, LMFT
- Trauma and grief
- Spanish-speaking therapist
- 25 years experience
About Helen Hovsepian
She creates a trusting, nonjudgmental atmosphere where thoughts and feelings can be explored at a comfortable pace, and she works collaboratively to identify areas that may need healing only when the client feels ready. Helen blends practical skills with empathic listening to help clients move from feeling stuck toward greater clarity and growth. Her approach supports both immediate coping and longer-term personal development.
Helen provides services in Spanish and brings particular sensitivity to the impacts of trauma, loss, and transitions. She welcomes inquiries from prospective clients and can discuss how her experience may align with their needs, including options for working remotely and with international clients when appropriate.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Helen Hovsepian have?
Helen Hovsepian has 25 years of professional experience.
Is Helen Hovsepian a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her California license is CA LMFT 49793.
In which languages does Helen Hovsepian provide therapy?
Helen provides therapy in Spanish.
Where is Helen Hovsepian located?
Helen is located in California.
How can I work with Helen Hovsepian as my therapist?
You can work with Helen through video calls, phone sessions, live chat, or text-based messaging.
Does Helen Hovsepian work with international clients?
Yes, Helen works with international clients.
How much does therapy with Helen Hovsepian cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and remote care
Client-Centered Therapy focuses on building a respectful, empathic relationship that encourages clients to explore their thoughts and feelings at their own pace; it is often helpful for those recovering from loss, shame, or relational pain. Cognitive Behavioral Therapy, or CBT, emphasizes practical strategies to identify unhelpful thoughts and develop new coping skills, making it useful for anxiety, depression, and stress. Somatic Therapy pays attention to physical sensations and how the body holds stress or trauma, offering ways to release tension and support healing after traumatic experiences.
Finding the right approach is part of the therapeutic journey, and the therapist will work collaboratively with each person to determine which methods best align with their needs, goals, and preferences. This process allows clients to adjust focus over time as priorities change.
Online therapy with licensed professionals offers flexibility and accessibility, allowing people to connect by video calls, phone sessions, live chat, or text-based messaging. These options can make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from different locations while working with therapists who are experienced in a range of approaches.