CBT Therapist Directory

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Helen Marshall, NCPS

Compassionate UK therapist for addiction and trauma
  • Addictions support
  • Trauma informed care
  • LGBTQ+ support

About Helen Marshall

Helen Marshall is a UK-credentialed therapist with three years of professional experience who supports people working through addictions, LGBTQ+ related concerns, trauma and abuse, and grief and loss. Holding NCPS, a counselling credential, she brings a respectful, sensitive, and compassionate approach to each interaction and adapts her methods to the needs of the individual.

She focuses on collaborative conversations and personalised treatment plans, shaping the dialogue and therapeutic steps to fit each person s circumstances and goals. Helen recognises that reaching out for help takes courage and that the first steps toward change can be the hardest. Her practice is built around empowering clients to explore what a more fulfilling and happier life might look like and to develop practical ways to move toward it.

Whether addressing coping strategies for addiction, processing past trauma, navigating bereavement, or supporting LGBTQ+ related challenges, Helen aims to create an environment of warmth and understanding. Her intention is to meet people where they are, listen without judgement, and help them identify strengths and pathways for lasting change.

Areas of Expertise

Additional Focus Areas

Adoption and foster careAttachment issuesCaregiver issues and stressCommunication problemsDomestic violenceDrug and alcohol addictionGuilt and shameIsolation / lonelinessLife purposeNarcissismPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Helen Marshall have?

Helen Marshall has 3 years of professional experience.

Is Helen Marshall a licensed therapist?

Yes. She holds NCPS, a counselling credential. No additional licence details are provided.

In which languages does Helen Marshall provide therapy?

Helen Marshall provides therapy in English.

Where is Helen Marshall located?

Helen Marshall is located in the United Kingdom.

How can I work with Helen Marshall as my therapist?

You can work with Helen Marshall through video calls, phone sessions, live chat, or text based messaging.

Does Helen Marshall work with international clients?

Helen Marshall does not currently work with international clients.

How much does therapy with Helen Marshall cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in app messaging.

Therapeutic Approaches and Online Support with Helen Marshall



Attachment-Based Therapy focuses on how early relationships shape current patterns in close relationships. It can help people understand attachment styles, improve trust and emotional connection, and address issues that stem from disrupted or insecure attachments. Client-Centered Therapy places the person at the centre of the process, emphasising empathic listening, unconditional positive regard, and collaborative goal setting to build self awareness and personal growth. Cognitive Behavioral Therapy (CBT) is a practical, skills oriented approach that helps people identify unhelpful thoughts and behaviours and develop strategies to change them, which can be useful for anxiety, low mood, and coping with addictive behaviours.

Finding the right approach is part of the therapeutic journey, and Helen Marshall works collaboratively with clients to decide which methods fit their needs, goals, and preferences. She tailors the therapeutic plan over time, drawing on different approaches as progress and circumstances evolve.

Online therapy offers flexible ways to engage with licensed professionals and therapists, including video calls, phone sessions, live chat, and text based messaging. These options make it easier to schedule sessions around work, family, and other commitments, and allow people to receive support from wherever they are located within the therapist s service area.

Ready to start therapy with Helen Marshall?

Take the first step toward a better you.