Helen Warman, BACP
- Stress and anxiety support
- Grief and loss help
- Practical coping strategies
About Helen Warman
Helen approaches each person with sensitivity, respect, and compassion, adapting conversation and the treatment plan to reflect individual needs and circumstances. She combines established therapeutic methods such as client-centered work, cognitive behavioral strategies, and psychodynamic perspectives to help people understand their experiences and build practical coping skills. Taking the first step toward a more fulfilling life can feel daunting, and Helen aims to provide steady, nonjudgmental support as people explore goals, try new strategies, and work toward greater well-being.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Helen Warman have?
Helen Warman has 5 years of professional experience.
Is Helen Warman a licensed therapist?
Yes. She holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy in the UK.
In which languages does Helen Warman provide therapy?
Helen Warman provides therapy in English.
Where is Helen Warman located?
She is located in the United Kingdom.
How can I work with Helen Warman as my therapist?
You can work with Helen Warman through video calls, phone sessions, live chat, or text-based messaging.
Does Helen Warman work with international clients?
Helen Warman does not currently work with international clients.
How much does therapy with Helen Warman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Helen uses client-centered therapy to create a supportive, nonjudgmental space where the client's priorities guide each session. This approach helps people who want empathetic listening and support to explore values, build self-awareness, and find their own solutions.She also draws on cognitive behavioral therapy - a practical, skills-based method that helps identify unhelpful thoughts and patterns and replace them with strategies that reduce symptoms of anxiety, low mood, and stress. CBT is often useful for clients seeking concrete tools to manage emotions and everyday challenges.
Determining the best approach is a collaborative process. Helen will work with each person to understand their goals, preferences, and life context, and will adapt techniques or combine approaches to suit individual needs.
Online therapy offers flexibility - sessions can be scheduled as video calls or phone conversations, and support is also available through live chat or text-based messaging. These options make it easier to fit therapy into busy lives, access help from home, and maintain continuity of care when facing changes in routine or location.