Helene Platke, LCSW
- Stress and anxiety
- Trauma and grief
- Eating and body image
About Helene Platke
After earning a Master of Social Work from Washington University in St. Louis in 1992, she provided individual, family, and group therapy across a variety of settings. Early in her career she focused on supporting survivors of childhood trauma and violence, and over time her practice expanded to include individuals coping with eating disorders, anxiety, depression, and grief. She also works with children and teens to address challenges that arise during development.
Platke emphasizes the therapeutic relationship as a central part of effective work, collaborating with clients to identify and remove roadblocks that stand in the way of progress. Her approach centers on practical strategies and goal-focused planning designed to help clients move toward their hopes and aspirations.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Helene Platke have?
Helene Platke has 3 years of experience.
Is Helene Platke a licensed therapist?
Yes, she holds the credential LCSW. License details: MO LCSW 004517.
In which languages does Helene Platke provide therapy?
Helene Platke provides therapy in English.
Where is Helene Platke located?
She is located in Missouri.
How can I work with Helene Platke as my therapist?
You can work with Helene Platke through video calls, phone sessions, live chat, or text-based messaging.
Does Helene Platke work with international clients?
Yes, Helene Platke works with international clients.
How much does therapy with Helene Platke cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches delivered through online care
Helene integrates Cognitive Behavioral Therapy (CBT) into online sessions to help clients identify unhelpful thought patterns and develop practical strategies for managing symptoms like anxiety and depression. CBT focuses on changing thoughts and behaviors that contribute to distress, making it useful for stress management and mood concerns.She also uses Dialectical Behavior Therapy (DBT) skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT techniques can be especially helpful for overwhelming emotions, relationship challenges, and building steady coping routines.
Finding the right therapeutic approach is part of the work, and Helene collaborates with each person to determine which methods align with their needs, goals, and preferences. Together they review what is working and adjust the plan so treatment remains focused and relevant.
Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, access care from different locations, and maintain continuity of support. Helene adapts her methods to the chosen format so clients can benefit from effective therapeutic approaches in a way that fits their life.