Holly Ellison, LMHC
- Mindfulness and art therapy
- Solution-focused strategies
- Individual and group work
About Holly Ellison
Her background spans work with both children and adults across community-based programs and hospital settings. She has provided services in schools and homes as well as inpatient and outpatient psychiatric environments, delivering individual and group counseling tailored to each setting. Holly incorporates mindfulness, yoga, and expressive art therapies for clients who find those approaches useful, while also offering more traditional therapy methods for those who prefer them. Maintaining a holistic and solution-focused orientation, she helps clients develop coping skills and reduce symptoms related to anxiety, stress, anger, depression, impulse control, relationship and family concerns, grief, parenting challenges, ADHD, career issues, compassion fatigue, and more.
Holly focuses on collaborative care that honors each personâs goals and preferences, using practical strategies to support healthier self-esteem, communication, problem solving, and resilience as clients move through life changes.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Ellison have?
Holly Ellison has 11 years of professional experience.
Is Holly Ellison a licensed therapist?
Yes. She holds the LMHC credential. License details: FL LMHC MH14897.
In which languages does Holly Ellison provide therapy?
Therapy is provided in English.
Where is Holly Ellison located?
Holly Ellison is located in Florida.
How can I work with Holly Ellison as my therapist?
Therapy with Holly can be conducted by video calls, phone sessions, live chat, or text-based messaging.
Does Holly Ellison work with international clients?
Holly Ellison does not currently work with international clients.
How much does therapy with Holly Ellison cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Holly draws on several practical frameworks to guide online work. Client-Centered Therapy centers the client's own goals and perspectives, creating a supportive, nonjudgmental environment where the client leads the pace of change and explores personal values and priorities. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors - it is often used to address anxiety, panic, and mood concerns by building concrete coping skills and problem-solving strategies. Mindfulness Therapy teaches present-moment awareness and gentle acceptance, offering tools to manage stress, reactivity, and emotional overwhelm.Choosing the right approach is part of the therapeutic process. Holly works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and adapts plans as progress unfolds. This cooperative stance helps clients feel involved in shaping their care.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging let people connect from different places and schedules. These options make it easier to maintain continuity of care during life changes, support varied communication styles, and allow therapists and licensed professionals to tailor contact methods to each client's comfort and needs.