CBT Therapist Directory

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Holly Erskine, LCSW

Trauma-informed LCSW supporting healing
  • Trauma and PTSD
  • Anxiety and depression
  • Emotion regulation skills

About Holly Erskine

Holly Erskine is a Licensed Clinical Social Worker (LCSW) based in Wisconsin who brings 15 years of clinical experience to her work with people facing stress, anxiety, trauma, depression, and life transitions. She practices from a trauma-informed perspective, acknowledging how life experiences shape current struggles and focusing on practical strategies that support recovery and growth.

Her background includes specialized training in Dialectical Behavior Therapy (DBT) and trauma-focused interventions, and she integrates client-centered and cognitive-behavioral techniques to tailor treatment to each person's needs. Holly has particular experience addressing trauma-related symptoms, post-traumatic stress, complex trauma, emotion dysregulation, mood and personality disorders, and difficulties arising from family-of-origin issues, dissociation, and interpersonal challenges.

Holly emphasizes empathic, compassionate care and prioritizes the therapeutic relationship as the foundation for meaningful change. She collaborates with clients to clarify goals and to develop individualized treatment plans that balance safety, skill-building, and long-term healing. Her work often focuses on empowering people affected by trauma, mental illness, or life-altering events to build lives they find worth living.

Areas of Expertise

Additional Focus Areas

Coping with natural or human-caused disasterDissociationFamily of origin issuesGuilt and shameImpulsivityMood disordersPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Holly Erskine have?

Holly Erskine has 15 years of experience working in the mental health field.

Is Holly Erskine a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: WI LCSW 7924-123.

In which languages does Holly Erskine provide therapy?

Holly Erskine provides therapy in English.

Where is Holly Erskine located?

Holly Erskine is located in Wisconsin.

How can I work with Holly Erskine as my therapist?

You can work with Holly Erskine through video calls, phone sessions, live chat, or text-based messaging.

Does Holly Erskine work with international clients?

Holly Erskine does not currently work with international clients.

How much does therapy with Holly Erskine cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Holly Erskine draws on evidence-informed approaches to support people coping with trauma, emotion dysregulation, mood challenges, and related concerns. Dialectical Behavior Therapy (DBT) focuses on teaching practical skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness - tools that are helpful for managing intense emotions and impulsive behaviors. Trauma-Focused Therapy concentrates on understanding and processing traumatic memories and responses, aiming to reduce trauma-related symptoms and improve day-to-day functioning. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking patterns and behaviors to reduce symptoms of anxiety and depression and to build problem-solving skills.

Finding the right approach is part of the therapeutic process, and Holly works collaboratively with clients to determine which methods best match their needs, goals, and preferences. Treatment plans are adjusted over time as progress is made and priorities evolve.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for people with busy schedules, mobility limits, or geographic constraints. These formats make it easier to maintain regular contact with licensed professionals and continue consistent work toward therapeutic goals without requiring in-person visits.

Ready to start therapy with Holly Erskine?

Take the first step toward a better you.