Holly Henderson, LMHC, LPCC
Compassionate counselor guiding healing and growth
- Client-centered care
- Trauma-informed support
- Weekend morning sessions
About Holly Henderson
Holly Henderson, LMHC and LPCC, offers a warm, strengths-based approach informed by nearly two decades of clinical work. She holds a Master of Arts in Clinical Psychology from Antioch University Seattle and a Bachelor of Arts in Psychology from the University of Florida with a minor in Women’s Studies and Gender Issues. Her credentials include LMHC - Licensed Mental Health Counselor - and LPCC - Licensed Professional Clinical Counselor, reflecting training to work with a wide range of concerns.
Since 2003 she has practiced in diverse settings including inpatient care, mobile crisis teams, triage, community-based counseling, home-based services, residential programs, and telehealth. She has experience with children, adolescents, adults, and families, and has supported clients through depression, anxiety, trauma, relationship challenges, grief, parenting difficulties, and career transitions. Holly’s clinical focus also encompasses attachment and abandonment issues, codependency, family of origin dynamics, fertility-related distress, mood disorders, panic, and compassion fatigue.
Therapy is offered via text, chat, video, and phone, with live sessions available on weekend mornings until 12pm Eastern and messaging available at any time. Her practice centers on client-centered, strengths-based work that emphasizes unconditional positive regard, respect, encouragement, and hope. She integrates cognitive behavioral techniques, trauma-focused strategies, family-systems understanding, communication skills, and mindfulness, and she values the role of appropriate humor in the therapeutic process. Holly approaches the work as a collaborative effort, inviting clients to bring their whole selves and partnering to process symptoms and discover a clearer sense of identity and possibility.
Since 2003 she has practiced in diverse settings including inpatient care, mobile crisis teams, triage, community-based counseling, home-based services, residential programs, and telehealth. She has experience with children, adolescents, adults, and families, and has supported clients through depression, anxiety, trauma, relationship challenges, grief, parenting difficulties, and career transitions. Holly’s clinical focus also encompasses attachment and abandonment issues, codependency, family of origin dynamics, fertility-related distress, mood disorders, panic, and compassion fatigue.
Therapy is offered via text, chat, video, and phone, with live sessions available on weekend mornings until 12pm Eastern and messaging available at any time. Her practice centers on client-centered, strengths-based work that emphasizes unconditional positive regard, respect, encouragement, and hope. She integrates cognitive behavioral techniques, trauma-focused strategies, family-systems understanding, communication skills, and mindfulness, and she values the role of appropriate humor in the therapeutic process. Holly approaches the work as a collaborative effort, inviting clients to bring their whole selves and partnering to process symptoms and discover a clearer sense of identity and possibility.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAttachment issuesCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Holly Henderson have?
Holly Henderson has 19 years of experience.
Is Holly Henderson a licensed therapist?
Yes. She holds the credentials LMHC and LPCC. License details are FL LMHC MH13444 and CA LPCC LPCC11261.
In which languages does Holly Henderson provide therapy?
Holly Henderson provides therapy in English.
Where is Holly Henderson located?
Holly Henderson is located in Florida.
How can I work with Holly Henderson as my therapist?
You can work with Holly Henderson through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Henderson work with international clients?
Holly Henderson does not currently work with international clients.
How much does therapy with Holly Henderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Growth
Holly Henderson draws on established therapeutic approaches to tailor online care to each person's needs. Client-Centered Therapy focuses on empathic listening and unconditional positive regard, helping people explore identity, build self-esteem, and make choices that fit their values. Cognitive Behavioral Therapy (CBT) offers practical, skills-based work that identifies unhelpful thinking patterns and develops new coping strategies for anxiety, depression, panic, and mood challenges. Mindfulness Therapy teaches present-moment awareness and grounding practices that can reduce stress, help regulate emotions, and support recovery from trauma.Finding the right approach is part of the collaborative process. Holly works with clients to assess goals, preferences, and life context, and then adapts methods so the therapeutic plan fits each individual rather than expecting the client to fit a single model. This partnership helps clarify priorities and adjust strategies over time.
Online therapy with licensed professionals offers flexibility and accessibility. Sessions are available by video call, phone, live chat, or text-based messaging, which can make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access regular support from home or other settings.