Holly Jones, NCPS
Trauma-informed counsellor supporting grief recovery
- Trauma and grief
- Addictions and anxiety
- Attachment and relationships
About Holly Jones
Holly Jones is a UK-licensed counsellor with accredited membership in the National Counselling Society (NCPS) and membership of the British Association for Counsellors and Psychotherapy. She brings a blend of clinical experience and lived perspective to her work, having accumulated over 2,000 client hours and previously served in the NHS for more than two years supporting people with stress, anxiety, addictions, family conflict, trauma and abuse.
Her background includes volunteer work with a charity for adult survivors of childhood sexual, physical, and emotional abuse, and she currently provides counselling for people bereaved by suicide, addressing PTSD, trauma and complex grief. Before retraining as a therapist, Holly spent over 20 years in the corporate world and now draws on those life and career experiences to support others through change and recovery.
Holly specialises in areas such as childhood trauma, grief, surviving sexual abuse and the effects of suicide, and also works with anxiety, depression, relationship and family issues, addictions, eating and sleeping difficulties, parenting challenges, and neurodiversity-related concerns. She aims to create an open, non-judgmental space where thoughts and feelings can be explored at a pace that feels manageable, offering empathetic support and practical empowerment as clients take steps toward a more fulfilling life.
Clients can expect a collaborative approach that honours individual history and goals, with an emphasis on safety, respect and steady progress rather than rushed solutions.
Her background includes volunteer work with a charity for adult survivors of childhood sexual, physical, and emotional abuse, and she currently provides counselling for people bereaved by suicide, addressing PTSD, trauma and complex grief. Before retraining as a therapist, Holly spent over 20 years in the corporate world and now draws on those life and career experiences to support others through change and recovery.
Holly specialises in areas such as childhood trauma, grief, surviving sexual abuse and the effects of suicide, and also works with anxiety, depression, relationship and family issues, addictions, eating and sleeping difficulties, parenting challenges, and neurodiversity-related concerns. She aims to create an open, non-judgmental space where thoughts and feelings can be explored at a pace that feels manageable, offering empathetic support and practical empowerment as clients take steps toward a more fulfilling life.
Clients can expect a collaborative approach that honours individual history and goals, with an emphasis on safety, respect and steady progress rather than rushed solutions.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Holly Jones have?
Holly Jones has 6 years of experience.
Is Holly Jones a licensed therapist?
Yes. She holds the NCPS credential.
In which languages does Holly Jones provide therapy?
Holly Jones provides therapy in English.
Where is Holly Jones located?
Holly Jones is located in the United Kingdom.
How can I work with Holly Jones as my therapist?
You can work with Holly Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Jones work with international clients?
Yes, Holly Jones works with international clients.
How much does therapy with Holly Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and supports identifying personal values to guide meaningful action - it can be useful for anxiety, depression and coping with life transitions. Attachment-Based Therapy explores how early relationships shape current patterns of connection and trust, offering ways to understand and change relationship dynamics and attachment-related distress. Client-Centered Therapy focuses on the therapist offering empathy, genuineness and non-judgmental listening so clients can explore their own solutions at their own pace; it is often helpful for building self-esteem, processing grief, and regaining a sense of agency.
Finding the right approach is part of the therapeutic journey. Holly will work collaboratively with each person to determine which methods fit best with their needs, goals and preferences, and licensed professionals may adapt techniques over time as therapy progresses.
Online therapy offers practical flexibility - meetings by video, phone, live chat or text-based messaging can make it easier to fit support around work, family or mobility needs. These options allow consistent access to therapy from different locations and can help maintain continuity of care during life changes, while still allowing therapists and clients to focus on real progress and wellbeing.