Holly Mitchell, LPC
- Anxiety and grief support
- CBT and DBT approaches
- Flexible session options
About Holly Mitchell
Committed to ongoing professional development, Holly pursues continuing training to stay current with effective treatment strategies. As an LPC - which indicates state licensure and formal clinical training in counseling - she focuses on helping clients build practical skills, improve coping, and move toward meaningful change. Her work centers on collaboration, respect, and supporting clients as they work toward clearer direction and greater emotional well-being.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Mitchell have?
Holly Mitchell has 10 years of professional counseling experience.
Is Holly Mitchell a licensed therapist?
Yes. Holly Mitchell holds the LPC credential. LPC stands for Licensed Professional Counselor. License details: TX LPC 68375.
In which languages does Holly Mitchell provide therapy?
Holly Mitchell provides therapy in English.
Where is Holly Mitchell located?
Holly Mitchell is located in Texas.
How can I work with Holly Mitchell as my therapist?
Clients can work with Holly Mitchell through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Mitchell work with international clients?
Holly Mitchell does not currently work with international clients.
How much does therapy with Holly Mitchell cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match a client with their therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Benefits of Online Therapeutic Care
Holly commonly draws on cognitive behavioral therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills for managing anxiety, depression, and stress. CBT focuses on the link between thoughts, feelings, and behaviors and is useful for symptom-focused work and skill building. She also integrates dialectical behavior therapy (DBT) techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness - strategies that can be especially helpful for intense emotions, relationship difficulties, and coping under pressure. When trauma has played a central role, Holly uses trauma-focused methods to attend directly to the effects of traumatic experiences while supporting stabilization and gradual healing.
Finding the right therapeutic approach is part of the process, and Holly works collaboratively with each client to determine which methods best match their needs, goals, and preferences. Licensed professionals and therapists often blend techniques to create a tailored plan rather than relying on a single model.
Online therapy with Holly is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy into busy schedules and different life situations. These options make it easier to access consistent care from wherever a client is located within the therapist's service area and support ongoing progress between sessions.