Holly Paine, LCPC
- Anxiety and stress
- LGBTQ+ support
- CBT and ACT therapy
About Holly Paine
Holly uses an eclectic clinical style with a strong foundation in Cognitive Behavioral Therapy (CBT), adapting tools and techniques to match each client’s needs and personal preferences. They also draw on client-centered principles and mindfulness-informed practices to encourage awareness, acceptance, and practical coping strategies. Holly approaches clients with unconditional positive regard and a come-as-you-are attitude, striving to meet people where they are while gently supporting growth at a comfortable pace. Seeking change takes courage, and Holly aims to empower and accompany clients as they pursue a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Paine have?
Holly Paine has 6 years of professional experience.
Is Holly Paine a licensed therapist?
Yes. Holly holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. License details: KS LCPC LCPC 03422.
In which languages does Holly Paine provide therapy?
Holly provides therapy in English.
Where is Holly Paine located?
Holly is located in Kansas.
How can I work with Holly Paine as my therapist?
You can work with Holly through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Paine work with international clients?
Holly Paine does not currently work with international clients.
How much does therapy with Holly Paine cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Holly frequently integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and client-centered principles into online work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to improve mood and daily functioning, and is often used for anxiety, depression, panic, and concentration difficulties. Acceptance and Commitment Therapy (ACT) emphasizes values-driven action and learning to accept difficult internal experiences rather than avoid them - it can be helpful for stress, anxiety, and living with chronic health challenges. Client-Centered Therapy prioritizes the therapist’s empathic stance, unconditional positive regard, and collaboration, creating space for clients to explore identity, relationships, and personal growth.Finding the right approach is part of the therapeutic process, and Holly works collaboratively with each person to determine which methods fit their goals, needs, and preferences. This collaborative exploration helps tailor sessions so techniques feel relevant and usable in everyday life.
Online therapy offers practical flexibility - sessions can occur by video call, over the phone, via live chat, or through text-based messaging - making it easier to fit support into busy schedules or manage accessibility needs. Licensed professionals and therapists can deliver structured interventions, skill-building, and reflective conversation through these formats, helping clients access consistent care from wherever they are.