Holly Perry, LPC
- Trauma and abuse support
- LGBTQ+ affirming care
- Addiction and recovery help
About Holly Perry
Holly focuses on a range of emotional concerns including stress, anxiety, depression, trauma recovery, and transitions that accompany major life changes. She brings specific experience supporting LGBTQ+ clients, young adults, and those managing complex relationship dynamics, helping each person find practical pathways forward that fit their circumstances.
Her therapeutic priorities include fostering self-compassion, addressing shame and guilt, and building resilience during challenging moments. Holly helps clients navigate social anxiety, workplace pressures, relational shifts, and personal transformation by encouraging strengths-based insight and concrete coping strategies. Through a compassionate, supportive stance she aims to empower clients to reconnect with inner resources, clarify purpose, and develop sustainable strategies for emotional well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Perry have?
Holly Perry has 21 years of experience as a therapist.
Is Holly Perry a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are LA LPC 3250.
In which languages does Holly Perry provide therapy?
Holly Perry provides therapy in English.
Where is Holly Perry located?
Holly Perry is located in Louisiana.
How can I work with Holly Perry as my therapist?
You can work with Holly Perry through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Perry work with international clients?
Holly Perry does not currently work with international clients.
How much does therapy with Holly Perry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Care for Personal Growth
Holly Perry integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice to meet a range of needs. Client-centered therapy focuses on creating an empathetic, accepting space that helps clients explore their values and goals and supports self-directed growth. CBT offers practical tools to identify and change unhelpful thinking patterns and behaviors, which can be especially useful for anxiety, depression, and stress. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness - skills that help people manage intense emotions and improve relationships.
Choosing the right approach is a collaborative process. Holly works with each person to understand their needs, goals, and preferences and tailors techniques from these methods to create a plan that fits the individual rather than forcing a single model.
Online therapy with Holly includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier to attend sessions from home, manage ongoing work or caregiving responsibilities, and maintain continuity of care when life gets hectic while still working with a licensed professional who adapts methods to each client.