CBT Therapist Directory

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Holly Rozek, LCSW

Experienced LCSW for stress and trauma
  • Licensed Clinical Social Worker
  • Strengths-based approach
  • Cognitive Behavioral Therapy

About Holly Rozek

Holly Rozek is a Licensed Clinical Social Worker (LCSW) practicing in Michigan with 25 years of experience supporting people through major life changes. She has worked with individuals facing depression, anxiety, trauma, abuse, and other challenging circumstances, helping them move toward practical, meaningful change.

Her clinical stance is solution-focused, client-centered, and strengths-based, drawing heavily from Cognitive Behavioral Theory. In practice this means Holly works collaboratively to identify concrete goals, build on each person's existing resources, and introduce strategies rooted in evidence-based thinking to reduce distress and improve day-to-day functioning.

Holly aims to make therapy genuine, respectful, and encouraging. She approaches each person as the expert of their own story, and she emphasizes the strengths and skills clients already possess as tools for recovery and growth. Taking the step to begin therapy often takes courage, and Holly acknowledges that step while partnering with clients to clarify goals and develop realistic plans to achieve them. She looks forward to meeting those who seek support and working together toward their goals.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issues

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceEating and food-related issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Holly Rozek have?

Holly Rozek has 25 years of experience working with people who are making changes in their lives.

Is Holly Rozek a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: MI LCSW 6801084011.

In which languages does Holly Rozek provide therapy?

Holly provides therapy in English.

Where is Holly Rozek located?

Holly Rozek is located in Michigan.

How can I work with Holly Rozek as my therapist?

You can work with Holly Rozek through video calls, phone sessions, live chat, or text-based messaging.

Does Holly Rozek work with international clients?

Yes, Holly Rozek works with international clients.

How much does therapy with Holly Rozek cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches and Online Care

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns. It is practical and goal-oriented, often used to address anxiety, depression, and stress by teaching skills to manage symptoms and solve current problems.

A solution-focused approach concentrates on clients' strengths and resources to build immediate, achievable steps toward desired changes. Instead of dwelling on problems, this method highlights what is already working and how to expand those successes.

A strengths-based and client-centered stance emphasizes the individual as the expert in their own life. The therapist helps amplify personal capabilities, supports clients in setting meaningful goals, and tailors interventions to each person’s values and circumstances.

Finding the right approach is part of the therapeutic process. Holly collaborates with clients to assess their needs, goals, and preferences, and together they determine which methods are the best fit. This collaborative process can evolve as progress is made.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into varied schedules, maintain continuity during life transitions, and access licensed professionals from different locations while working toward practical, real-world goals.

Ready to start therapy with Holly Rozek?

Take the first step toward a better you.