Hope Richardson, LCSW

Virginia LCSW specializing in grief

Stress and anxiety
Grief and loss
Self-esteem and depression

About Hope Richardson

Hope Richardson is a Licensed Clinical Social Worker (LCSW) practicing in Virginia with 20 years of professional experience helping people manage stress, anxiety, grief, and depression. She supports clients working through loss, motivation challenges, and issues with self-esteem and confidence, drawing on long experience to offer steady, practical care. As a Virginia LCSW she brings clinical training and real-world practice to help clients address both everyday struggles and deeper emotional concerns.

Hope approaches therapy from the perspective that each person is the expert on their own life and carries strengths that can be used to overcome challenges. She emphasizes collaboration, listening closely to each individual’s story while helping identify tools and strategies that fit their situation. Beginning therapy can take courage, and Hope acknowledges that first step with respect and encouragement, aiming to create a space where progress feels possible and goals become clearer.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesGuilt and shameIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersSelf-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Hope Richardson have?

Hope Richardson has 20 years of professional experience.

Is Hope Richardson a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia. License details: VA LCSW 0904005282.

In which languages does Hope Richardson provide therapy?

Hope Richardson provides therapy in English.

Where is Hope Richardson located?

Hope Richardson is located in Virginia.

How can I work with Hope Richardson as my therapist?

You can work with Hope Richardson through video calls, phone sessions, live chat, or text-based messaging.

Does Hope Richardson work with international clients?

Hope Richardson does not currently work with international clients.

How much does therapy with Hope Richardson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered and CBT Approaches for Online Care

Hope Richardson draws on client-centered therapy and cognitive behavioral therapy (CBT) when working with people online. Client-centered therapy focuses on listening and understanding the client’s perspective, encouraging personal strengths, self-exploration, and greater self-compassion - an approach well suited for issues like self-esteem, grief, and life transitions. Cognitive behavioral therapy helps identify and shift unhelpful thoughts and behaviors, providing practical tools for managing anxiety, depression, and stress.

Finding the right approach is part of the therapeutic process and will be determined collaboratively. Hope works with each person to understand their needs, goals, and preferences and then tailors strategies that fit their circumstances, adjusting methods as progress is made.

Online therapy offers flexible ways to connect with licensed professionals and therapists through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, continue care from home, and access consistent support across different situations.

Ready to start therapy with Hope Richardson?

Take the first step toward a better you.

Get Started