Ilene Vallance, LMSW
Experienced Michigan social worker for adults
- Relaxed validating style
- DBT and CBT training
- Flexible scheduling options
About Ilene Vallance
Ilene Vallance, LMSW, ACSW, is a Licensed Clinical Social Worker in the State of Michigan with a long record of providing mental health services across public and private settings. She brings over 30 years of experience in psychotherapy and has completed specialized training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, positive psychology, conflict resolution, and interpersonal communication skills. Ilene works with a diverse group of adults and draws on this range of training to help people address emotional pain, improve relationships, and pursue personal goals.
Her therapeutic manner is relaxed, nonjudgmental, and validating, with an emphasis on listening carefully and tailoring interventions to each person. Ilene offers flexible scheduling Monday through Thursday and can sometimes accommodate Saturday appointments to fit clients' needs. She encourages prospective clients to review her availability and select an open appointment or to request alternate times so she can make every reasonable effort to accommodate their schedules.
As a member of the National Association of Social Workers (NASW) and the Academy of Certified Social Workers (ACSW), Ilene blends professional standards with practical approaches to help clients move forward. She welcomes inquiries from adults seeking support and looks forward to starting work together to meet individual therapeutic goals.
Her therapeutic manner is relaxed, nonjudgmental, and validating, with an emphasis on listening carefully and tailoring interventions to each person. Ilene offers flexible scheduling Monday through Thursday and can sometimes accommodate Saturday appointments to fit clients' needs. She encourages prospective clients to review her availability and select an open appointment or to request alternate times so she can make every reasonable effort to accommodate their schedules.
As a member of the National Association of Social Workers (NASW) and the Academy of Certified Social Workers (ACSW), Ilene blends professional standards with practical approaches to help clients move forward. She welcomes inquiries from adults seeking support and looks forward to starting work together to meet individual therapeutic goals.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy
Frequently Asked Questions
How much experience does Ilene Vallance have?
Ilene Vallance has 32 years of experience.
Is Ilene Vallance a licensed therapist?
Yes, she holds these credentials: LMSW. License details: MI LMSW 6801078151.
In which languages does Ilene Vallance provide therapy?
Ilene Vallance provides therapy in English.
Where is Ilene Vallance located?
She is located in Michigan.
How can I work with Ilene Vallance as my therapist?
You can work with Ilene Vallance through video calls, phone sessions, live chat, or text-based messaging.
Does Ilene Vallance work with international clients?
Ilene Vallance does not currently work with international clients.
How much does therapy with Ilene Vallance cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Ilene often integrates Cognitive Behavioral Therapy (CBT) into online work - a practical, goal-oriented approach that helps clients identify and shift unhelpful thinking and behavior patterns to reduce symptoms like anxiety or low mood and to improve daily functioning. Dialectical Behavior Therapy (DBT) is another core approach she uses; it emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness and can be especially helpful for people managing intense emotions or relationship difficulties.She also draws on client-centered principles, offering a warm, nonjudgmental stance that prioritizes each person's experiences and strengths. Deciding which approach to use is a collaborative process - Ilene works with clients to explore their needs, goals, and preferences and tailors methods so the work fits the individual.
Online therapy with licensed professionals provides practical flexibility: sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different routines and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other commitments, and they allow therapists and clients to focus on progress using approaches that suit each person.