Ines Mora, LMHC
- Bilingual English and Spanish
- Autism spectrum experience
- CBT and DBT informed
About Ines Mora
Her practice blends a brief therapy framework with Cognitive Behavioral Therapy (CBT) and draws on client-centered and Dialectical Behavior Therapy (DBT) strategies when appropriate. This flexible approach supports people facing stress, anxiety, depression, self-esteem concerns, trauma and abuse, anger, and the challenges of major life changes. She also has extensive experience working with individuals diagnosed with Autism Spectrum Disorder and offers crisis intervention when needed.
Additional areas of focus include support for LGBT clients, exploring life purpose, and cultivating self-love. Fluent in English and Spanish, she conducts sessions in both languages. Ines is known for being a compassionate listener and an active clinician who values nature and enjoys both short and long runs through the changing seasons of New England.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ines Mora have?
Ines Mora has 12 years of professional experience.
Is Ines Mora a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. Her Massachusetts license is listed as MA LMHC 6595.
In which languages does Ines Mora provide therapy?
She provides therapy in English and Spanish.
Where is Ines Mora located?
She is located in Massachusetts.
How can I work with Ines Mora as my therapist?
You can work with Ines through video calls, phone sessions, live chat, or text-based messaging.
Does Ines Mora work with international clients?
No. Ines Mora does not currently work with international clients.
How much does therapy with Ines Mora cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Therapeutic Support
Ines uses several evidence-informed methods to shape online sessions. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance that lets clients explore their values and goals at their own pace - this approach is helpful for building self-esteem and clarifying life purpose. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors; it is commonly used to address anxiety, depression, and stress through practical skills and homework exercises. Dialectical Behavior Therapy (DBT) provides tools for emotion regulation, distress tolerance, and improved interpersonal effectiveness, useful for managing intense emotions and anger.Choosing the right approach is a collaborative process. Ines works with each person to determine which methods best match their needs, goals, and preferences, and licensed professionals and therapists often adapt techniques over time as progress is made.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into a busy schedule, maintain continuity through life changes, and access therapy from different locations when appropriate.